Zahava Smith

• Client‑Centred Therapy
• Stress and anxiety
• Grief and loss

About Zahava

Zahava Smith works on stress, anxiety, relationship and family concerns, trauma and abuse, grief, parenting difficulties and low self‑esteem using a client‑centred way of working. She is a member of the British Association for Counselling and Psychotherapy, and she has six years of professional experience in the UK.

Zahava lets the person set the pace of sessions and listens closely to what matters most. Conversations focus on understanding current problems and practical ways to make daily life more manageable. She adapts the style of talking to suit each person rather than following a fixed script.

Her work often addresses common pressures such as career stress, life changes and feelings of emptiness or isolation. She also supports people dealing with family problems, communication issues, separation and the impact of infidelity or domestic violence. Zahava covers grief, anger, codependency and caregiver stress as well.

Sessions are straightforward and conversational. She aims to help people clarify what they want, identify small steps they can try, and review what helps over time. The emphasis is on the client's own priorities and timing.

People can expect clear, practical discussion about their concerns. Zahava draws on client‑centred counselling to guide the conversation and to create a steady space for reflection and change. Her background and approach suit those who prefer a listening‑based, person‑focused style.

How Client‑Centred counselling works online

Zahava uses Client‑Centred Therapy, which centres on listening, reflection and following the client's lead in each session. This approach helps when people need space to talk through stress, relationships, grief or trauma in their own words.

The therapist keeps the conversation focused on what the client brings and helps clarify priorities and next steps. Together they agree on the pace and practical aims, so the approach can change as needs shift over time.

Finding the right way of working is part of the process and Zahava will discuss options with each client. She will help decide what methods fit best with the person's goals and preferences, and review how things are progressing as sessions continue.

The original biography does not list which digital session formats are offered, so please confirm current session options before booking. Online sessions can make it easier to fit counselling around work, reduce travel time and allow shorter check‑ins when needed, while still keeping the focus on practical goals and steady progress.

Topics Zahava lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Trauma and abuse
• Grief
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Depression
• Coping with life changes
• Body image
• Caregiver issues and stress
• Codependency
• Communication problems
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Self-love

Ways of working

• Client-Centred Therapy

Questions about Zahava

Does she work with anxiety?

Yes. Anxiety and stress are listed among the main concerns she supports.

What kind of counselling does she offer?

She practises Client‑Centred Therapy, which focuses on listening and following the client's pace.

How long has she been practising?

She has six years of professional experience working in the United Kingdom.

Is she accredited and where is she based?

She is a member of the British Association for Counselling and Psychotherapy and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can I work with her if I live outside the UK?

Yes. She accepts international clients.

What are the session formats available?

The original biography does not specify session formats; please confirm current session options before booking.

How do I start a first session?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule your first session.