Tetiana Brotherton

• Client-Centred Therapy
• Cognitive Behavioural Therapy
• Mindfulness Therapy

About Tetiana

Tetiana Brotherton works with stress, anxiety, addictions, trauma and abuse, grief and depression using an integrative approach that combines client-centred work, cognitive behavioural techniques and mindfulness. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of experience.

Tetiana focuses on helping individuals talk through difficult emotions and patterns of behaviour. She uses client-centred methods to listen and reflect, and cognitive behavioural strategies to identify unhelpful thoughts and test new behaviours. Mindfulness practices are offered to support grounding and present-moment awareness.

Her additional focus areas include abandonment, attachment issues, body image, codependency, communication problems and family of origin issues. She also works with concerns around domestic violence, eating and food-related issues, divorce and separation, and forgiveness.

Sessions aim to be practical and clear. Tetiana draws on motivational interviewing to help people consider change, and solution-focused techniques to set short-term goals and review progress. She encourages straightforward steps clients can try between sessions.

Tetiana conducts work in English, Russian and Ukrainian. She practises in the United Kingdom and holds the BACP credential stated above. The booking process and session formats should be checked before arranging a first appointment.

How Tetiana uses therapeutic approaches in online sessions

Client-Centred Therapy focuses on non-directive listening and reflection to help people feel understood and to clarify what matters most to them; it suits emotional concerns such as grief, low self-esteem and relationship difficulties.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical exercises to test unhelpful thinking patterns; it is often used for anxiety, depression and some addictive behaviours.

Mindfulness Therapy teaches simple attention and breathing exercises to reduce rumination and improve moment-to-moment awareness, which can help with stress and anxiety.

Finding the right approach is part of the work. Tetiana will discuss what seems most helpful and adjust methods to fit goals and preferences in a collaborative way. Decisions are made together as therapy progresses.

If you are considering online sessions, please confirm the available session formats before booking as these are not specified here. Online work can make it easier to fit appointments around daily life, reduce travel, and allow shorter check-ins when time is limited. It can also let people use audio-only options if they prefer not to be on camera, but confirm which formats are offered when you schedule.

Topics Tetiana lists

• Stress and anxiety
• Addictions
• Trauma and abuse
• Grief
• Depression
• Abandonment
• Antisocial personality
• Attachment issues
• Blended family issues
• Body image
• Codependency
• Communication problems
• Control issues
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Forgiveness
• Guilt and shame
• Immigration issues
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Panic disorder and panic attacks
• Post-traumatic stress
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Sexual dysfunction
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy
• Motivational Interviewing
• Solution-Focused Therapy

Questions about Tetiana

Does she work with anxiety and stress?

Yes. She supports people with anxiety and stress using client-centred listening and cognitive behavioural techniques.

What kind of counselling does she offer?

She offers an integrative approach that combines client-centred therapy, CBT, mindfulness, motivational interviewing and solution-focused methods.

How much experience does she have?

She has three years of professional experience as a counsellor.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I have sessions in another language?

Sessions are offered in English, Russian and Ukrainian.

Does she see international clients?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Select the Talk to a counsellor online button, complete the short matching questionnaire and then schedule a first session.