Suzanne M Booth

• Stress and anxiety
• Relationship issues
• Grief and loss

About Suzanne

Suzanne M Booth works on stress, anxiety, relationship issues, grief, low self-esteem and depression using a person-focused approach that centres the client's own perspective. She identifies clients' strengths and builds on them in practical sessions. She is registered with NCPS and has 17 years of professional experience.

Suzanne applies Client-Centred Therapy to put the client's concerns at the heart of each session. She uses Cognitive Behavioural Therapy to look at how thoughts and behaviours keep problems going and to try small, manageable changes. Solution-Focused Therapy helps set clear goals and find things that already work, while Trauma-Focused Therapy is used when past events continue to affect day-to-day life.

Sessions typically involve talking through recent difficulties, noticing patterns, and agreeing on small steps to try between meetings. Suzanne encourages practical tools for managing stress, techniques for anxious moments, and ways to improve communication in close relationships. She also works with people facing bereavement and loss, supporting them to process feelings and adjust to change.

She has experience with issues linked to attachment and abandonment, and with concerns such as body image, eating-related problems, chronic illness and caregiver strain. Suzanne also addresses dissociation, domestic violence aftermath, and the impact of traumatic or sudden events.

Suzanne offers counselling in English and accepts international clients. Sessions use a subscription model that can be cancelled at any time; potential clients should confirm current session formats before booking. To begin, people are invited to complete a short matching questionnaire and schedule a first session.

How her approaches are used in online counselling

Client-Centred Therapy focuses on the person's concerns and personal experience, with the counsellor listening and reflecting to help clarify feelings and priorities. This approach suits people who want a supportive space to talk things through and to shape the pace of work.

Cognitive Behavioural Therapy looks at the link between thoughts, feelings and actions and practices small changes to reduce unhelpful patterns. It is often used for anxiety, low mood and practical problems that benefit from skills and experiments between sessions.

Finding the right approach is part of the work together. Suzanne will discuss options and agree a direction with the client, based on their needs, goals and preferences. Decisions about methods are collaborative and can change as progress is reviewed.

The biography does not list specific online session formats, so please confirm the available formats before booking. Online counselling can make it easier to fit sessions into everyday life, such as reducing travel time, allowing shorter check-ins around work breaks, or avoiding the need to be on camera for every meeting. Registered or accredited professionals can adapt these approaches to remote sessions and will explain practical arrangements when you schedule the first appointment.

Topics Suzanne lists

• Stress and anxiety
• Relationship issues
• Grief
• Self-esteem
• Depression
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dissociation
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Hoarding
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Veteran and armed forces issues
• Money and financial issues
• Mood disorders
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Somatization
• Trichotillomania
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Suzanne

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work.

What kind of counselling does she offer?

She uses Client-Centred Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy and Trauma-Focused Therapy in her practice.

How much experience does she have?

She has 17 years of professional work experience.

Is she registered with a professional body in the UK?

She is registered with NCPS as supplied in her credentials.

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients work with her?

Yes. The biography states she accepts international clients.

How are sessions arranged and what formats are available?

The original biography does not specify session formats; please confirm current options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.