Maria Lawrence

• Stress and anxiety
• Relationship and intimacy
• Trauma and grief

About Maria

Maria Lawrence helps people address problems such as stress, anxiety, relationship strain, low self-esteem and addiction by working collaboratively and drawing from several therapeutic approaches. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years' experience in counselling.

Maria practises as an integrative counsellor. That means she uses different methods to suit each person's situation rather than a single fixed model. Sessions aim to identify current difficulties, clarify goals and try practical ways to manage feelings and behaviour.

She can support people dealing with grief, trauma and abuse, and with issues around intimacy, eating, sleeping and parenting. Career pressure, anger and compassion fatigue are also areas she addresses. Bipolar, ADHD and other longer-term concerns are included in her list of focus areas.

Maria's approach involves talking through what is happening now and how past events may still affect daily life. Conversations include practical coping strategies and reflections on patterns that keep problems going. The aim is to help people notice small changes that make life easier to manage.

Sessions are collaborative and paced to each person. Maria invites people to work out what will be helpful and to review progress together. To begin, readers are asked to use the counsellor matching process on the site to book a first session after completing a short questionnaire.

How integrative approaches work in online counselling

Maria describes an integrative way of working, which means combining techniques from different evidence-based approaches to suit a person's needs. For example, a counsellor might use practical problem-solving methods to manage stress and anxiety, focusing on routines, sleep and coping steps that reduce day-to-day distress.

An integrative approach can also include work on thoughts and feelings linked to trauma and grief. This might involve noticing unhelpful patterns, making sense of past events and trying gradual steps to reduce their impact on current life. Such methods are often used for relationship and intimacy concerns too, by looking at communication and emotional responses.

Choosing the right approach is part of the process. The counsellor will work with the client to agree which methods best fit their goals, needs and preferences, and review progress as they go. This is a collaborative decision rather than a one-size-fits-all prescription.

Session formats are not detailed in the biography, so please confirm which options are offered before booking. Online counselling can make it easier to fit therapy around work and family commitments, reduce travel time and allow shorter or more frequent check-ins when useful. Registered or accredited professionals offer these sessions to help people manage everyday pressures while working on longer-term goals.

Topics Maria lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Self-esteem
• Depression
• Addictions
• Trauma and abuse
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Compassion fatigue
• ADHD

Questions about Maria

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work and she uses integrative methods to address them.

What kind of counselling does she offer?

She offers integrative counselling, drawing on different therapeutic approaches to suit each person's needs.

How long has she practised?

She has four years' experience working as a counsellor.

Is she registered with a professional body in the UK?

Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients work with her?

She does not take clients outside the United Kingdom.

What types of session formats are available?

Session formats are not specified in the provided biography, so please confirm the current options before booking.

How much do sessions cost and how do payments work?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.