Maisie Lambert

• Person centred counselling
• Creative therapy methods
• Early life and attachment

About Maisie

Maisie Lambert works with stress, anxiety, family matters, trauma and abuse, parenting concerns and self-esteem. She uses person centred counselling and creative methods, and she has 11 years of experience as a counsellor. Maisie is a member of the British Association for Counselling and Psychotherapy (BACP).

She works in a person centred way, which means the session focus follows what the client brings. Creative therapy methods are also part of her practice and can be used when that helps someone express difficult feelings or think differently about a problem. Sessions are grounded in straightforward conversation and practical reflection rather than technical jargon.

Maisie has particular experience looking at early life experiences and how early defence patterns can continue to cause pain in adult life. This includes work on attachment and abandonment issues, and on how family dynamics shape current relationships. She also supports people dealing with trauma, anxiety and low mood, and she has practised with people facing pregnancy and postpartum emotional challenges.

Her additional focus areas include autism and Asperger syndrome, blended family issues, caregiver stress, chronic illness and pain, body image and eating concerns, commitment and communication problems, and dissociation. Maisie will listen without judgement and aim to be direct and human in sessions.

Clients can expect a counsellor who prioritises what they want to cover and offers practical ways to look at patterns. She aims to combine person centred listening with creative techniques where helpful, and to help people identify manageable steps between sessions.

Therapeutic approaches and how they work online

Maisie practises person centred counselling, which focuses on listening to the person and following what they want to work on. This approach is useful for stress, low mood, parenting concerns and feeling stuck by old patterns.

She also makes use of creative therapy methods to help people express feelings that are hard to put into words. Creative techniques can be helpful with trauma, attachment issues and body image concerns because they give different ways to process difficult experiences.

Finding the right approach is part of the work. Maisie will discuss options with the client and decide together what to try based on needs, goals and preferences. That collaborative decision can change over time as work progresses.

Practical benefits of having sessions remotely include fitting counselling into a busy week and avoiding travel time. Different remote arrangements have different practical strengths, such as shorter check-ins by phone or video when a quick update is needed, and video sessions when face-to-face contact matters more. The biography does not list specific session formats, so confirm the current options before booking to check what will fit your routine.

Topics Maisie lists

• Stress and anxiety
• Family conflicts
• Trauma and abuse
• Parenting issues
• Self-esteem
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Dissociation
• Divorce and separation
• Eating and food-related issues
• Emptiness
• Family problems
• First responder issues
• Forgiveness
• Guilt and shame
• Hoarding
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Money and financial issues
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Self-harm
• Self-love
• Sexuality
• Social anxiety and phobia
• Somatization
• Women's issues
• Workplace issues
• Young adult issues

Questions about Maisie

Does she work with anxiety?

Yes. Anxiety is listed as a main area of work and Maisie has experience helping people manage anxious thoughts and feelings.

What kind of counselling does she offer?

She offers person centred counselling and uses creative therapy methods alongside conversational work.

How much experience does she have?

Maisie has worked as a counsellor for 11 years across different settings and age groups.

What are her credentials and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients book sessions?

Yes, she accepts international clients.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost and how does payment work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.