Maisie Conetta

• Stress and anxiety
• Self esteem
• Grief and loss

About Maisie

Maisie Conetta works with stress, anxiety, self-esteem, depression and coping with life changes using evidence-based therapeutic techniques. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years' experience in practice.

She helps people talk through what feels overwhelming and focuses on practical steps to improve day-to-day coping. Sessions typically look at patterns that keep problems going, then try small changes people can practise between meetings. Maisie emphasises clients' existing strengths and encourages realistic, achievable goals.

Her experience also covers relationship strain, family-related concerns, grief and loss, and issues around addiction and compassion fatigue. She supports people dealing with career uncertainty, anger, and major life transitions such as divorce and separation. There is particular attention to attachment issues, body image, control difficulties and communication problems.

Maisie works with emotional themes like guilt, shame and isolation, and with social anxiety and phobia. She also offers support around life purpose and self-love. Her approach is straightforward and practical, aimed at helping people build coping skills and regain a clearer sense of direction.

To begin, clients complete a short matching questionnaire and schedule a first session through the platform's booking process.

How therapeutic approaches shape online sessions

Evidence-based therapeutic techniques are the basis of her work, which means using methods shown to help with mood and anxiety problems. One common approach focuses on identifying unhelpful thought patterns and testing them with small behavioural changes to reduce anxiety and low mood. This helps people practise new ways of responding between sessions.

Another approach looks at attachment and relationship patterns to improve communication and reduce repeated conflicts. It involves noticing interaction habits and trying different responses to build more satisfying relationships. Both approaches use practical exercises and clear goals rather than abstract discussion.

Finding the best approach is collaborative. The counsellor will discuss your needs, goals and preferences and agree a plan together. Methods can be adjusted as work progresses so the approach fits how you prefer to work.

The therapist's biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit counselling around work, study and family life and can reduce travel time. They also allow for shorter check-ins when needed, or for sessions without video if that better suits the person.

Topics Maisie lists

• Stress and anxiety
• Self-esteem
• Depression
• Coping with life changes
• Addictions
• Relationship issues
• Family conflicts
• Grief
• Anger management
• Career difficulties
• Bipolar disorder
• Compassion fatigue
• Attachment issues
• Body image
• Communication problems
• Control issues
• Divorce and separation
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Self-love
• Social anxiety and phobia

Questions about Maisie

Does she work with anxiety?

Yes. She helps people manage stress, general anxiety and social anxiety using practical coping strategies.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques focused on practical steps, pattern recognition and skill building.

What experience does she have?

She has three years' experience working with issues such as depression, anxiety, addictions and coping with life changes.

Is she registered with a professional body and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I see her if I live outside the UK?

Yes. She accepts international clients and conducts sessions in English.

What session formats are available?

Session formats are not specified in the biography; please confirm current options before booking.

How much do sessions cost?

Cost varies by location and sessions use a subscription that can be cancelled at any time.

How do I get started with her counselling?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.