Katherine Morgan

• Client-Centred Therapy
• Psychodynamic Therapy
• Relationship and grief

About Katherine

Katherine Morgan helps people who are feeling overwhelmed by stress, anxiety, low mood or other difficult life changes. She works by listening, asking questions and helping clients make sense of their experiences so they can regain a sense of control. Katherine is a member of the British Association for Counselling and Psychotherapy, and has 20 years' experience in practice.

She supports people facing relationship strain, grief and bereavement, issues around self-esteem and body image, and the effects of trauma or abuse. She also works with concerns such as parenting pressure, caregiver stress, chronic illness and chronic pain, and difficulties at work or with career decisions.

Katherine draws on client-centred therapy and psychodynamic ideas in her work. That means she offers a respectful listening approach and looks at how past relationships and patterns can affect current feelings and behaviour. Sessions are a mix of talking, reflection and practical discussion about coping strategies.

Clients may also bring problems like anger, communication difficulties, commitment worries, or challenges after divorce and separation. Katherine will help people untangle feelings such as guilt, shame, abandonment or emptiness and think through practical next steps.

With two decades of practice she has developed a steady, relational style that focuses on the client's concerns and experience. Prospective clients are invited to consider what they want from counselling and discuss how the approach can be adapted to their situation.

How Katherine uses her approaches in online counselling

Client-Centred Therapy focuses on the counsellor listening carefully and responding without directing the client. It is useful for issues like low mood, self-esteem and decision-making because it helps people feel heard and think things through.

Psychodynamic Therapy looks at how earlier relationships and repeating patterns can influence current feelings and behaviour. This approach can help with relationship difficulties, attachment issues, unresolved grief and long-standing emotional patterns.

Choosing the right approach is part of the work. Katherine will discuss your needs, goals and preferences and together you will decide which methods to use. That way the work is collaborative and can change as your needs change.

If you are considering online sessions, check which session formats are available before you book. The biography does not list specific formats, so confirm the options that suit you. Online counselling can make it easier to fit sessions around work or caregiving, allow shorter check-ins when needed, and remove travel time. The practical aim is to make it possible to attend regularly and to keep the focus on the issues you want to address.

Topics Katherine lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Family conflicts
• Grief
• Eating disorders
• Parenting issues
• Anger management
• Career difficulties
• Coping with life changes
• Compassion fatigue
• Abandonment
• Attachment issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Personality disorders
• Postpartum depression
• Pregnancy and childbirth
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Client-Centred Therapy
• Psychodynamic Therapy

Questions about Katherine

Does she work with anxiety?

Yes. She works with anxiety and stress and helps people develop ways to manage worrying thoughts and daily pressures.

What kind of counselling does she offer?

She uses Client-Centred Therapy and Psychodynamic Therapy, mixing a listening-led approach with exploration of past relationships and patterns.

What experience does she have?

She has 20 years' experience working with a wide range of life difficulties and emotional concerns.

Where is she based and what is her credential?

She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Does she offer sessions in other languages?

Sessions are offered in English only.

Can people from other countries work with her?

She does not accept international clients at this time.

What formats are used for sessions?

Please confirm the current session formats before booking, as the biography does not specify which formats are offered.

How much do sessions cost and how are they paid?

Cost varies with location and sessions use a subscription that can be cancelled at any time.