Julie Rogers

• Client-Centred Therapy
• Solution-Focused Therapy
• Relationship issues

About Julie

Julie Rogers works with stress, anxiety, relationships, family issues, trauma and abuse, self-esteem, addictions and grief using a person-centred way of working. She is registered with NCPS and has three years' experience in counselling.

Julie focuses on helping people who struggle to speak up or set boundaries. She often meets people who put others first and then feel anxious, overlooked or unsure of themselves. In sessions she listens, reflects what is said and helps clients notice patterns that keep causing the same problems.

Her practice gives space to look at difficult relationship dynamics. That can include communication problems, blended family issues, divorce and separation, or domestic violence. She also works with intimacy-related concerns, panic and post-traumatic stress symptoms and issues connected to grief or loss.

Julie uses Client-Centred Therapy to help people explore their thoughts and feelings at a pace they can manage. She also draws on Solution-Focused Therapy to identify small, practical steps people can try between sessions. Sessions cover things like building self-esteem, managing anger, and dealing with workplace stress.

She pays attention to less obvious patterns such as abandonment fears, avoidant personality traits, isolation, guilt and shame. Financial worries, career stress and parenting strain are also within her remit. Julie speaks English and works from the United Kingdom.

Practical matters such as cost and how sessions are arranged are explained when someone starts the sign-up process. To begin, a short matching questionnaire is completed and a first session is scheduled via the site.

How her approaches fit with online counselling

Client-Centred Therapy focuses on attentive listening and reflecting what the client says. It helps people understand their feelings and the patterns that shape their relationships or self-esteem. Solution-Focused Therapy looks for small, practical changes clients can try and builds on what is already working in their lives.

Finding the right approach is part of the work. The counsellor will discuss goals and preferences and agree a plan together. That discussion helps decide whether more exploration or short practical steps will be the focus.

Practical benefits of working remotely include fitting sessions around work and family commitments and avoiding travel time. Online counselling can make it easier to have shorter check-ins between face-to-face appointments or to keep appointments during busy weeks. Please confirm the exact session formats offered before booking, as the biography does not list specific formats.

Topics Julie lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Trauma and abuse
• Self-esteem
• Addictions
• LGBT
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Depression
• Coping with life changes
• Compassion fatigue
• Abandonment
• Avoidant personality
• Blended family issues
• Communication problems
• Divorce and separation
• Domestic violence
• Family problems
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Money and financial issues
• Panic disorder and panic attacks
• Post-traumatic stress
• Self-love
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Julie

Does she work with anxiety?

Yes. Anxiety and panic attacks are listed among her areas of work and she uses approaches that address worry and panic symptoms.

What kind of counselling does she offer?

She practises Client-Centred Therapy and Solution-Focused Therapy, which focus on listening, personal reflection and practical steps.

How much experience does she have?

She has three years' experience in counselling practice.

Where is she based?

She works from the United Kingdom and is registered with NCPS.

Which languages are supported?

Sessions are offered in English only.

Can I work with her from abroad?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started?

Click the Talk to a counsellor online button, complete a short matching questionnaire, then schedule a first session.