Julie Edmenson

• Stress and anxiety
• Grief and loss
• Parenting concerns

About Julie

Julie Edmenson works with stress, anxiety, grief, parenting concerns, self-esteem and coping with life changes, using a conversational, client-led approach. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has 11 years of professional experience.

Julie offers straightforward, practical conversations that help people make sense of difficult feelings. Sessions focus on what is happening now and on small steps that can reduce overwhelm. She listens to the issues a person brings and follows their pace when looking at options for change.

Her practice draws on several recognised counselling approaches. Attachment-based ideas help look at how close relationships shape current patterns. Client-centred work places the person’s perspective at the centre of the sessions. Narrative and existential perspectives are used to consider the stories people tell about themselves and what matters to them now.

She works with a wide range of concerns beyond the main areas, including abandonment, attachment issues, caregiver stress, codependency, communication problems, control issues, divorce and separation, guilt and shame, and end-of-life and hospice counselling. Julie also supports people facing the challenges of ageing, hoarding behaviours, impulsivity and co-morbidity.

Sessions are conducted in English and she accepts international clients. Practical matters such as cost vary with location and use a subscription model that can be cancelled at any time. To begin, people use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.

Therapeutic approaches in online counselling

Attachment-based work focuses on how early and current relationships influence feelings and behaviours, and can help with issues like attachment difficulties, abandonment concerns and relationship patterns. Client-centred counselling places the person's perspective at the heart of the sessions and supports people to reflect and make their own decisions. Narrative and existential ideas help people reframe their life stories and consider what matters to them now, which can be useful for grief, major life changes and questions about meaning.

Finding the right approach is part of the work. The counsellor works collaboratively to identify which methods suit a person’s needs, goals and preferences, and can adapt the way sessions run over time as those needs change.

Practical benefits of online counselling include fitting sessions into a busy week and reducing travel time. Depending on the service's current options, different session formats may be offered; please confirm the available formats before booking. Online sessions can make it easier to keep regular appointments around work, caregiving or other commitments, and allow a focus on discussion, reflection and practical coping strategies without needing to travel.

Topics Julie lists

• Stress and anxiety
• Grief
• Parenting issues
• Self-esteem
• Coping with life changes
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Avoidant personality
• Caregiver issues and stress
• Co-morbidity
• Codependency
• Communication problems
• Control issues
• Divorce and separation
• Forgiveness
• Guilt and shame
• Hoarding
• Hospice and end-of-life counselling
• Impulsivity
• Infidelity
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-love
• Social anxiety and phobia
• Women's issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Existential Therapy
• Mindfulness Therapy
• Narrative Therapy
• Psychodynamic Therapy

Questions about Julie

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work and she uses practical conversations to help manage overwhelming feelings.

What kind of counselling does she offer?

She uses attachment-based, client-centred, narrative and existential approaches alongside mindfulness ideas.

How much experience does she have?

She has 11 years of professional experience working as a counsellor in the United Kingdom.

Is she registered with a professional body in the UK?

Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I see her if I live outside the UK?

Yes. She accepts international clients and conducts sessions in English.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started with her counselling?

Use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.