Judah Racham

• Client-Centred Therapy
• Solution-Focused Therapy
• Addictions and trauma

About Judah

Judah Racham works on stress, anxiety, addictions, trauma and abuse, depression and relationship concerns using a person-centred way of working. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has eight years of experience in counselling and psychotherapy.

He offers straightforward, conversational sessions that focus on what matters to the client. Judah listens to the problems people bring and helps them find practical steps forward. He uses client-centred methods to keep the client's experience central and solution-focused techniques to set short-term goals and review progress.

Judah has worked with people facing a wide range of concerns, including grief, parenting stress, anger, career difficulties, compassion fatigue and ADHD. He has additional focus on issues such as infidelity, prejudice and discrimination, and process addictions including porn, exercise and gambling. He also supports people affected by self-harm and sex addiction.

Sessions are intended to be interactive and goal-aware. Judah aims to help clients notice what changes are working and build on those changes over time. He avoids stigmatizing labels and treats each person with respect and sensitivity.

He practises in the United Kingdom and works in English. To start, clients use the site's matching process and schedule an initial session to agree aims and next steps together.

How his approaches are used in online counselling

Client-Centred Therapy focuses on the person's experience in the moment and emphasises listening, reflection and the client's own priorities. It helps when someone wants to be understood and to work through feelings at their own pace. Solution-Focused Therapy concentrates on small, achievable goals and noticing what is already working; it suits people who want brief, goal-oriented sessions.

Finding the right approach is part of the work. Judah will discuss options with the client and agree which methods to use based on needs, goals and preferences. This is a collaborative decision and may change as progress is reviewed.

The practical benefits of remote counselling can include being able to fit sessions into a busy week and reducing travel time. Confirm the current session options before booking, as formats are not specified here. Registered or accredited professionals often use online sessions to offer flexible scheduling and shorter check-ins when needed, which can help bring therapy into everyday life without major disruption.

Topics Judah lists

• Stress and anxiety
• Addictions
• Trauma and abuse
• Depression
• LGBT
• Relationship issues
• Family conflicts
• Grief
• Parenting issues
• Anger management
• Career difficulties
• Coping with life changes
• Compassion fatigue
• ADHD
• Infidelity
• Prejudice and discrimination
• Process addictions
• Self-harm
• Sex addiction

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Judah

Does he work with anxiety?

Yes. He lists anxiety and stress among his core areas and uses client-centred and solution-focused methods to address them.

What kind of counselling does he offer?

He practises person-centred counselling and uses solution-focused techniques to set short-term goals and review progress.

How much experience does he have?

He has eight years of experience working in counselling and psychotherapy.

Is he a member of a professional body and where does he practise?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can I work with him from another country?

He does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.