Jayne Halliwell

• Stress and anxiety
• Trauma and abuse
• Self esteem

About Jayne

Jayne Halliwell works with stress, anxiety, trauma and abuse, grief, self esteem and depression using evidence-based therapeutic techniques. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience.

Jayne began her work after personal experience as a therapy client, and that perspective shapes how she listens. She treats each person as the expert on their life and focuses on exploring what helps an individual make change. Sessions are intended to be non-judgemental and respectful while helping people talk through what is difficult for them.

Her practice includes support for people dealing with loss and bereavement, and for those coping after abuse or traumatic events. Jayne also works with issues around body image, self-worth and motivation. She helps people who are navigating relationship strain, blended family issues, divorce and separation.

Additional areas she addresses include attachment and abandonment concerns, codependency, avoidant or dependent personality patterns, control and communication problems, and caregiver stress. Jayne uses techniques drawn from evidence-based approaches to help people develop coping strategies and clearer thinking.

She offers counselling in English and accepts international clients. Sessions are arranged through the service process; clients choose the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session. Costs vary with location and are charged via a cancellable subscription model.

How Jayne uses evidence-based approaches online

Jayne works with evidence-based therapeutic techniques that focus on practical ways to manage distress. One common approach helps people identify and change unhelpful thinking and behaviour patterns, which can reduce anxiety and low mood over time. Another approach concentrates on processing difficult experiences and trauma by helping someone tell and make sense of their story in a paced way.

Choosing the right approach is part of the work together. The counsellor will discuss the options with the client and agree which methods to try based on the person’s goals and how they respond. This is a collaborative process that can change as sessions progress.

The practical benefits of remote counselling include fitting sessions around work and family life and reducing travel time. Please confirm current session options before booking, as the biography does not specify which formats are offered. Registered or accredited professionals can adapt techniques to suit quieter surroundings, shorter check-ins or sessions without video when needed.

Topics Jayne lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Self-esteem
• Depression
• Abandonment
• Attachment issues
• Avoidant personality
• Blended family issues
• Body image
• Caregiver issues and stress
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Mood disorders
• Panic disorder and panic attacks
• Personality disorders
• Post-traumatic stress
• Pregnancy and childbirth
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Questions about Jayne

Does she work with anxiety?

Yes. Anxiety and stress are listed among the main areas she works on.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques and focuses on talking through personal difficulties to find practical ways forward.

How long has she been practising?

She has four years of professional experience in counselling.

Is she a registered counsellor in the UK?

She is registered with the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom.

Can I have sessions in another language?

Sessions are offered in English.

Does she take international clients?

Yes, she accepts international clients.

How much does counselling cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start a first session?

Use the Talk to a counsellor online button, complete the short matching questionnaire and schedule your first session.