Janine Hill

• Client-Centred Therapy
• Stress and anxiety
• Grief and loss

About Janine

Janine Hill works with stress, anxiety, grief and life changes using a client-centred approach. She is a BACP member and has eight years of professional experience in the United Kingdom.

Janine offers straightforward talking therapy focused on what matters to the individual. Sessions are person-led and aim to make space for the concerns people bring, whether that's dealing with loss, low mood or relationship strain. She uses reflective listening and open questions to help people clarify their thoughts and feelings.

She also supports people with practical relationship issues such as communication problems and separation. That can include exploring how to set boundaries, improving everyday interactions, and managing the emotions that follow divorce and separation.

Other areas Janine brings experience in are guilt, shame and forgiveness, and feelings of isolation or loneliness. She helps people think about life purpose and develop a kinder relationship with themselves through focused conversation and personal reflection.

Janine works in English and draws on eight years of practice to adapt sessions to the person's pace and priorities. Her approach is steady and patient, helping people to make sense of difficult experiences and decide on small, manageable steps forward.

How Janine uses client-centred work online

Client-Centred Therapy focuses on listening and reflecting what the person says to help them make sense of their thoughts and feelings. It suits people dealing with stress, anxiety, low mood or grief because it lets them lead the pace and focus of the conversation.

Janine’s approach in sessions is collaborative. She will work with each person to decide which way of working fits best, based on their needs, goals and preferences. Finding the right approach is treated as part of the process rather than something fixed at the start.

Practical benefits of having sessions online include fitting counselling into busy days and reducing travel time. Online sessions can make it easier to keep regular appointments around work or family commitments. The biography does not list specific session formats, so confirm the available options when you book. Registered or accredited professionals can offer different formats, and Janine will help identify which suits the individual's circumstances and aims.

Topics Janine lists

• Stress and anxiety
• Relationship issues
• Grief
• Depression
• Coping with life changes
• Communication problems
• Divorce and separation
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Self-love
• Social anxiety and phobia

Ways of working

• Client-Centred Therapy

Questions about Janine

Does she work with anxiety?

Yes. Anxiety and social anxiety are listed areas of focus and are addressed through a client-centred approach.

What kind of counselling does she offer?

She offers Client-Centred Therapy, which uses listening and reflection to help people clarify their concerns and decide on next steps.

How much experience does she have?

She has eight years of professional experience working in the United Kingdom.

Is she registered with a professional body in the UK?

Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

No. She does not accept international clients at this time.

What formats are used for sessions?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.