MindScreening
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Jamie Whaley

Counsellor for stress, anxiety and life changes

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  • Client-Centred Therapy
  • Hoarding focus
  • LGBT issues

About Jamie

Jamie Whaley helps people work through stress, anxiety, depression and LGBT-related concerns using a client-centred way of working. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience. Jamie recently completed a foundation degree in counselling which she uses to inform her practice.

She focuses on everyday pressures like work stress, relationship strain and coping with life changes. Jamie also supports people dealing with grief, anger, self-esteem challenges, career questions, bipolar mood difficulties and hoarding concerns. Her approach aims to let people speak openly about thoughts and feelings without judgement.

In sessions she listens and reflects to help clients find their own solutions. The client-centred approach means the person’s experience guides the pace and focus of counselling. Jamie encourages practical steps that feel manageable alongside longer conversations about feelings and values.

Her clinical background includes several years working directly with these issues in the UK. She draws on her foundation degree in counselling and ongoing professional membership with the BACP to shape her practice. Sessions are intended to be straightforward and focused on what matters to the individual.

People interested in starting are invited to use the site matching process to arrange an initial appointment. Before booking, check which session formats are currently offered so arrangements suit your circumstances.

How client-centred counselling works for online sessions

Client-centred therapy focuses on the person's own experience. The counsellor listens closely, reflects what is said and follows the client’s lead to build understanding. This approach is helpful for anxiety, depression, relationship strain and life changes because it keeps the conversation focused on what matters to the individual.

The therapist will work collaboratively to find the best way of working. That means discussing goals, preferred ways of talking and how often to meet, and adjusting this as therapy progresses. Deciding on a helpful approach is part of the work rather than a single upfront choice.

The biography does not list specific session formats, so check which options are offered before booking. Online sessions can make it easier to fit counselling around work or family life, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often offer flexible arrangements to help sessions fit everyday schedules, and the counsellor will discuss practicalities when you arrange the first appointment.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Jamie lists

Ways of working

Questions about Jamie

Does she work with anxiety?
Yes. Anxiety and stress are listed among her main areas of work.
What kind of counselling does she offer?
She practises client-centred therapy, where the client's experience directs the pace and focus of sessions.
How much experience does she have?
She has four years of professional work experience in the UK.
Is she registered with a professional body in the UK?
Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).
Can I see her if I am outside the UK?
She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with her counselling?
Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.

This page is based on Jamie's public BetterHelp listing and is not written by Jamie. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online