Aimee Woodrow

• Person-Centred Therapy
• Grief and loss
• Anxiety and stress

About Aimee

Aimee Woodrow helps people talk through stress, anxiety, relationship and family concerns, grief, addictions and issues around intimacy and parenting. She works in a person-centred way, allowing the client to lead sessions and focusing on building trust. Aimee is registered with the BACP, the British Association for Counselling and Psychotherapy, and has ten years' experience.

Aimee trained with a BA Hons in Person Centred Counselling and now teaches that approach part time at a college. She is also studying for a Masters in Psychology, and keeps up professional development through regular training and supervision.

In sessions she listens without judgement and follows the client’s lead. That means the client sets the pace and brings the topics to explore, while she reflects back and clarifies to help understanding. She has worked in group and one-to-one settings and uses the skills she developed across those formats.

Aimee has experience supporting people with anxiety, depression, bipolar mood concerns, grief including pregnancy loss and stillbirth, past abuse and substance use issues. She has worked with people affected by family conflict, parenting strain, career stress and challenges linked to sexual orientation and identity.

She has previously worked with vulnerable groups in different contexts and takes safeguarding seriously. Regular supervision and self-reflection are part of her practice. People who choose her can expect straightforward person-centred counselling focused on what they bring to the room.

Person-centred approaches and online counselling

Aimee practises Person-Centred Therapy, which focuses on listening closely to what the client brings and reflecting it back to help with clarity. This approach suits people who want to talk through feelings around anxiety, grief, relationship or family concerns and prefer to set the pace and topics in the session.

She also draws on experience from group counselling and skills sessions to inform one-to-one work, using reflective listening and gentle clarification to help people think through difficult experiences. These ways of working are helpful for issues such as addiction, parenting strain, and coping with life changes.

Finding the right approach is part of the work. The counsellor will discuss your needs, goals and preferences and together you will decide whether Person-Centred Therapy or another way of working is the best fit. This is a collaborative process and can be reviewed as you go.

Session formats are not listed in the biography, so please confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy life, reduce travel, and allow a shorter check-in when time is limited. Registered or accredited professionals often use online work to reach people who cannot attend in person, while keeping the focus on the client's needs.

Topics Aimee lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Grief
• Addictions
• LGBT
• Trauma and abuse
• Intimacy-related issues
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Depression
• Coping with life changes

Ways of working

• Client-Centred Therapy

Questions about Aimee

Does she work with anxiety?

Yes. She supports people with stress and anxiety using a person-centred approach that follows the client's lead.

What kind of counselling does she offer?

She offers Person-Centred Therapy, where the client directs the session and the counsellor reflects and clarifies to aid understanding.

How much experience does she have?

She has ten years' experience working in counselling, including group and one-to-one settings.

Is she part of a professional body and where does she practise?

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Can I have sessions in languages other than English?

Sessions are offered in English.

Can international clients work with her?

Yes. She accepts international clients.

How are sessions arranged and what formats are available?

Session formats are not specified in the biography, so please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.