Jaime Van Weede

• Stress and anxiety
• CBT techniques
• Mindfulness therapy

About Jaime

Jaime Van Weede helps people work through stress, anxiety, relationship difficulties, trauma and abuse, grief and ADHD using a person-centred approach and complementary methods. She is NCPS accredited and has three years' experience practising in the United Kingdom.

Jaime begins by offering a listening approach that focuses on the client's experience. Sessions start with the person-centred way of working, where attention is given to the client's concerns and pace. Over time she may introduce practical Cognitive Behavioural Therapy (CBT) techniques or mindfulness to help with unhelpful thinking and emotional regulation.

Her background includes work with a broad range of concerns beyond the main specialties. These include abandonment, attachment difficulties, blended family issues, communication problems, chronic pain and illness, caregiver stress, addiction, domestic violence, ageing and geriatric issues, cancer-related distress, and dependent and avoidant personality patterns.

Jaime has a particular interest in neurodiversity and has personal and professional experience related to autism and Asperger syndrome. That interest informs how she works with attention differences such as ADHD and with clients who have had diagnostic journeys.

She supports people in deciding whether short-term work or longer-term counselling is more helpful. Sessions are reviewed together at an agreed time so that the pace and focus can be adjusted according to the client's needs.

Language of work is English and her practice is based in the United Kingdom. Her listed professional membership is NCPS and she has three years' clinical experience.

How Jaime uses person-centred, CBT and mindfulness approaches online

Jaime works from a person-centred foundation which focuses on listening and responding to the client's experience. This approach involves exploring concerns at the client's pace, encouraging clarity about feelings and priorities, and reviewing progress together.

Cognitive Behavioural Therapy, when used, brings practical steps to spot and test unhelpful thoughts and behaviours. CBT techniques can help with anxiety, stress and relationship patterns by offering structured exercises and short tasks to try between sessions.

Mindfulness methods focus on simple attention and breathing practices to support emotional regulation and reduce reactivity. These techniques are offered as brief exercises within sessions and as short practices to use in daily life.

Finding the right approach is part of the work. Jaime will discuss goals, preferences and what feels useful, and adapt methods as therapy progresses in a collaborative way.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow for different ways of checking in such as shorter updates or camera-off conversations where that is helpful. Registered or accredited professionals can offer the same methods remotely as in person, and Jaime will discuss practical arrangements when you schedule your first session.

Topics Jaime lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Grief
• ADHD
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Commitment issues
• Communication problems
• Dependent personality
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family problems
• Fatherhood issues
• Gender dysphoria
• Guilt and shame
• Hoarding
• Hospice and end-of-life counselling
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Mood disorders
• Panic disorder and panic attacks
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy

Questions about Jaime

Does she work with anxiety?

Yes. Anxiety is listed among her main areas of work and she uses person-centred methods with CBT and mindfulness elements.

What kind of counselling does she offer?

She works primarily in a person-centred way and can add Cognitive Behavioural Therapy (CBT) techniques and mindfulness as the work develops.

How much experience does she have?

She has three years' experience practising as a counsellor in the United Kingdom.

What are her credentials and where is she based?

She is NCPS accredited and practises in the United Kingdom.

Which languages does she offer sessions in?

Sessions are offered in English.

Can international clients book with her?

She does not accept international clients at this time.

How are sessions arranged and what formats are available?

Please confirm current session formats before booking, as the biography does not specify which formats are offered.

How much do sessions cost and how does payment work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.