Hannah Campbell

• Stress and anxiety
• Client-Centred Therapy
• Mindfulness practice

About Hannah

Hannah Campbell helps people with stress, anxiety, relationship and family problems, trauma and abuse, self-esteem, grief, intimacy concerns, eating issues, parenting strains, depression and coping with life changes. She uses a person-centred way of working and says she is led by the client. Hannah is registered with NCPS and has four years of professional experience in the United Kingdom.

Her practice uses clear everyday language. Sessions focus on what the person wants to talk about, and Hannah listens for patterns in feelings and behaviour. She brings in techniques from cognitive behavioural therapy when that fits, and she uses mindfulness exercises to help people manage distress in the moment.

Hannah describes her work as integrative with a person-centred core. That means the person's goals guide which methods are used and when. She explains ideas simply and checks in about what is helpful during the work together.

She has worked with a wide range of concerns including attachment and abandonment issues, avoidant and dependent personality tendencies, caregiver stress, codependency, communication problems, divorce and separation, domestic violence, and feelings of emptiness or isolation. Practical matters such as money, life purpose and parenting stress are also included in her focus.

Sessions can include brief coaching elements alongside counselling when a person wants clearer next steps. Hannah supports people who are exploring ADHD-related issues and other attention difficulties as part of broader therapeutic work.

People can expect straightforward conversation, some practical exercises, and mindfulness practice when useful. Hannah asks about goals early on and adapts her approach to what the person finds most effective.

How her approaches work in online sessions

Hannah uses Client-Centred Therapy to focus on each person’s perspective, listening carefully and responding to what matters most to them. This approach is about being guided by the person’s goals and concerns rather than following a set plan.

She also draws on Cognitive Behavioural Therapy, which looks at links between thoughts, feelings and behaviour and offers practical exercises to test and change unhelpful patterns. Mindfulness Therapy is used to develop grounding and attention skills that reduce reactivity and help manage distress in the moment.

Deciding which approach to use is a collaborative process. Hannah will discuss goals and preferences, try methods that fit, and adjust the work together as progress is made. The process involves checking what helps and changing direction when needed.

Confirm the available session formats before booking, as the biography does not list them. Online work can make it easier to fit sessions into everyday life, for example by reducing travel time, allowing shorter check-ins during a busy day, or avoiding being on camera when that helps. Registered or accredited professionals often use these practical benefits to make counselling more manageable alongside work, parenting and other responsibilities.

Topics Hannah lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Trauma and abuse
• Self-esteem
• Grief
• Intimacy-related issues
• Eating disorders
• Parenting issues
• Depression
• Coping with life changes
• Coaching
• ADHD
• Abandonment
• Attachment issues
• Avoidant personality
• Caregiver issues and stress
• Codependency
• Communication problems
• Dependent personality
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Money and financial issues
• Narcissism
• Post-traumatic stress
• Self-harm
• Self-love
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy

Questions about Hannah

Does she help with anxiety and stress?

Yes. Hannah works with stress and anxiety using person-centred listening alongside CBT techniques and mindfulness exercises.

What kind of counselling does she offer?

She works in an integrative way with a person-centred core, combining Client-Centred Therapy, cognitive behavioural approaches and mindfulness as needed.

How much experience does she have?

Hannah has four years of professional experience working in the United Kingdom.

Is she registered and where is she based?

She is registered with NCPS and practises in the United Kingdom.

Can I have sessions in languages other than English?

Sessions are offered in English.

Can people outside the UK work with her?

Yes. She accepts international clients.

How are sessions arranged and what formats are offered?

Please confirm current session formats before booking by using the site process, as formats are not specified in the biography.

How much do sessions cost and how does payment work?

Cost varies with location; sessions use a subscription that can be cancelled at any time.