Geeta Khatani

• Stress and anxiety
• Relationship difficulties
• Coaching tools

About Geeta

Geeta Khatani works with stress, anxiety, relationships, low self-esteem, depression and coaching needs using a blend of counselling and coaching methods. She is a BACP member and has seven years of experience working with people from varied backgrounds.

In sessions she combines person-centred listening with practical coaching tools. That means there is time to talk through feelings and to set clear steps for change. She also draws on attachment ideas and some NLP techniques to help people understand relationship patterns and personal reactions.

Geeta supports people to make sense of thoughts and feelings and to spot unhelpful patterns. She offers tools for managing stress and anxiety, and ways to build confidence and self-awareness. Work can include planning steps towards specific goals as well as reflecting on past experiences that affect current behaviour.

Her experience includes helping with abandonment concerns, attachment issues, communication difficulties and separation or divorce. She also works with body image, eating and caregiver stress, and with people on the autism spectrum who want support with everyday challenges and relationships.

Sessions aim to balance exploring personal history with practical actions. Geeta uses listening, questioning and structured coaching exercises to help people move forward.

How Geeta uses therapeutic approaches in online work

Geeta uses person-centred methods which focus on listening and reflecting back what someone says to help them understand their own thoughts and feelings. This approach suits people wanting to talk through personal issues and to build self-awareness.

She also uses attachment ideas to look at how early relationships shape current patterns. That work helps when relationship difficulties, commitment worries or abandonment concerns repeat across situations.

Finding the right way of working is a collaborative process. The counsellor will discuss options and help decide whether more reflective counselling or practical coaching steps fit the client's needs and goals. Plans are reviewed as work progresses so the approach can be adjusted.

The original biography does not list which session formats are offered, so please confirm available formats before booking. Online sessions can make it easier to fit counselling into a busy week, avoid travel and keep sessions brief when needed. They can also allow people to work with a therapist based in the UK from other countries when English is suitable.

Topics Geeta lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Depression
• Coaching
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Caregiver issues and stress
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Multicultural concerns
• Narcissism
• Panic disorder and panic attacks
• Prejudice and discrimination
• Self-love
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Questions about Geeta

Does she help with anxiety and stress?

Yes. She works with stress and anxiety and offers practical tools to manage symptoms and reduce overwhelm.

What kind of counselling does she offer?

She blends person-centred counselling with coaching methods and draws on attachment ideas and NLP techniques.

How much experience does she have?

She has seven years of experience working with people from a range of backgrounds.

Is she accredited and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English and she accepts international clients who can work in English.

Which session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.