Diana Gunner

• Stress and anxiety
• Trauma and bereavement
• Solution‑focused work

About Diana

Diana Gunner works with stress, anxiety, trauma and abuse, grief, self‑esteem and depression, as well as relationship and parenting concerns. She uses person‑centred methods alongside psychodynamic and solution‑focused ideas to help people talk through feelings and find practical ways to cope. Diana is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years' experience.

Diana aims to help people put feelings into words and understand patterns in their thoughts and actions. Sessions focus on what matters to the individual, whether that is short‑term coping techniques or exploring longer‑standing issues. She has experience supporting people affected by bereavement, baby loss, infertility and menopause.

Her practice draws on client‑centred work that prioritises the person's perspective, psychodynamic thinking that looks at past relationships and patterns, and solution‑focused strategies for practical change. These approaches are used flexibly according to the person's aims and current difficulties.

Diana offers short‑term counselling, typically six sessions, for those wanting a structured block of support. She also works with longer concerns when that suits the client. Her work includes addressing eating and food‑related issues, ADHD, anger and coping with life changes.

Sessions use a subscription model that can be cancelled at any time, and fees vary with location. International clients in English are accepted. To start, people are asked to select the Talk to a counsellor online button, complete a short matching questionnaire and book a first session.

How her approaches translate to online counselling

Client‑centred work places the person's experience at the centre of sessions. The counsellor listens without directing and helps the person to make sense of their feelings and priorities, which suits issues such as low self‑esteem or relationship concerns.

Psychodynamic ideas look at how past relationships and patterns affect current behaviour. This can help when people want to understand recurring difficulties, such as attachment problems or long‑standing emotional patterns.

Solution‑focused therapy concentrates on practical steps and small changes that can be tried between sessions. It is useful for people who want concrete coping strategies for stress, anxiety or life transitions.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels most helpful, and adapt methods as those needs become clearer.

The practical benefits of online counselling include fitting sessions more easily around work and family commitments and reducing travel time. If you need clarity on available session formats, please confirm the current options before booking. Many people find online sessions make it easier to keep regular appointments and to use short blocks of time for focused work.

Topics Diana lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Self-esteem
• Depression
• Relationship issues
• Eating disorders
• Parenting issues
• Anger management
• Coping with life changes
• ADHD
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Blended family issues
• Cancer
• Caregiver issues and stress
• Control issues
• Dissociation
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family problems
• Fatherhood issues
• Fertility issues
• Guilt and shame
• Hearing impaired
• Life purpose
• Midlife crisis
• Panic disorder and panic attacks
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Existential Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Diana

Does she work with anxiety and stress?

Yes. Diana works with anxiety, panic, phobias and general stress using person‑centred and solution‑focused techniques.

What kind of counselling does she offer?

She offers short‑term counselling typically lasting six sessions and can also work for longer if that suits the client.

How much experience does she have?

Diana has four years' experience as a counsellor and is a member of the BACP.

Where is she based and what are her credentials?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in English if I live abroad?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Please confirm current session options before booking, as the biography does not specify which formats are provided.

How much does a session cost?

Costs vary with location and sessions are arranged through a subscription that can be cancelled at any time.

How do I get started with her counselling?

Select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.