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Daniel Scott

Experienced counsellor for anxiety and relationships

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  • Stress and anxiety
  • Parenting concerns
  • CBT and Jungian

About Daniel

Daniel Scott helps people with stress, anxiety, intimacy-related issues, parenting concerns, self-esteem and coping with life changes. He uses a mix of approaches and works with clients in English. He is registered with NCPS and has five years of professional experience.

He focuses on practical conversations in sessions. Daniel uses client-centred methods to listen and understand what matters to each person. He also draws on cognitive behavioural techniques to look at thinking patterns, and on psychodynamic and Jungian ideas to consider past influences and deeper themes.

Sessions aim to identify manageable steps and new ways of responding to problems. For example, he might work on thought patterns that increase anxiety or on communication habits that affect intimacy. He also supports people dealing with grief, trauma and recovery from abuse, and those facing career or motivation difficulties.

Daniel has experience with a broad range of concerns, including issues around sexuality and LGBT matters, body image, addiction, chronic illness and codependency. He is familiar with relational and attachment patterns such as abandonment and commitment issues, and with alternative sexual cultures including BDSM and kink.

He describes his style as non-judgemental and respectful, aiming to adapt conversations and plans to each client. People looking to begin work with him are asked to follow the website steps to match and schedule a first session.

How therapeutic approaches work in online counselling

Client-centred therapy focuses on listening and understanding the person without judgement, helping them to explore what matters and set their own goals. This approach is useful for building trust and clarifying values when facing relationship or self-esteem issues.

Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions and teaches practical strategies to change unhelpful patterns. CBT is often used for anxiety, stress and low mood because it gives clear tools to try between sessions.

Existential ideas help people think about meaning, responsibility and life choices, which can be useful during big life changes or when coping with grief.

Finding the right approach is part of the work. The counsellor will discuss different methods and agree on steps based on the client’s needs, aims and preferences. This is a collaborative process and can be adjusted as therapy progresses.

Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into everyday life, for example by removing travel time, allowing a shorter check-in during a lunch break, or avoiding the need to be on camera when that helps someone engage more comfortably.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Daniel lists

Ways of working

Questions about Daniel

Does he work with anxiety?
Yes. Anxiety and stress are listed among his core areas of work and he uses cognitive behavioural techniques to address worrying thoughts and reactions.
What kind of counselling does he offer?
He works using client-centred methods alongside cognitive behavioural therapy and psychodynamic and Jungian ideas.
What experience does he have?
He has five years of professional experience in counselling and therapeutic work.
Where in the UK is he based and what are his credentials?
He practises in the United Kingdom and is registered with NCPS.
Can I have sessions in another language?
Sessions are offered in English.
Does he take international clients?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions are arranged using a subscription that can be cancelled at any time.
How do I start a first session?
Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.

This page is based on Daniel's public BetterHelp listing and is not written by Daniel. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online