Dale Williamson

• Client-Centred Therapy
• Stress and anxiety
• Grief and loss

About Dale

Dale Williamson helps people work through stress, anxiety, addictions, grief and loss, and concerns about self‑esteem and motivation. He uses a client-centred way of working, focusing on what each person brings to the room and what they want from counselling. He is registered with NCPS and has four years of experience in the United Kingdom.

Dale listens without rushing and encourages people to speak openly about thoughts and feelings. Sessions are led by the client’s priorities and progress is discussed together. He aims to make sessions straightforward and practical so people can use what they talk about in their everyday life.

His practice covers a wide range of issues including relationship and family concerns, trauma and abuse, eating and sleeping difficulties, anger and career challenges. He also works with people facing bipolar symptoms, ADHD, compassion fatigue and the impact of disaster or loss. Additional focus areas include attachment issues, body image and communication problems.

Dale prefers a conversational style that helps people explore their own solutions. He avoids imposing techniques and instead follows the client’s pace and goals. Over four years he has supported people through both short-term difficulties and longer standing problems.

People who choose him can expect clear, direct discussion about what they want to change and practical steps to try between sessions. To begin, clients follow the platform’s matching process and then arrange an initial meeting to see if the approach fits.

How his client-centred approach works online

Dale uses Client-Centred Therapy, which focuses on the person rather than a set technique. The counsellor follows the client’s lead, listening and reflecting to help clarify thoughts and feelings. This approach is often helpful for issues like anxiety, low self‑esteem, grief and relationship concerns.

In practice, he keeps conversations straightforward and focused on what the client wants to work on. Together they look at small, practical steps to try between sessions. The therapist and client review progress and adjust the way they work as needed, so finding the right approach is a collaborative process.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow check-ins during breaks at work. They can also offer shorter sessions or audio-only conversations where that suits someone’s needs better.

Topics Dale lists

• Stress and anxiety
• Addictions
• Grief
• Self-esteem
• Depression
• LGBT
• Relationship issues
• Family conflicts
• Trauma and abuse
• Eating disorders
• Sleeping disorders
• Anger management
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Compassion fatigue
• ADHD
• Abandonment
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Dissociation
• Divorce and separation
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family problems
• Fatherhood issues
• Guilt and shame
• Hoarding
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Personality disorders
• Phobias
• Post-traumatic stress
• Prejudice and discrimination
• Process addictions
• Self-love
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Trichotillomania
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy

Questions about Dale

Does he work with anxiety and stress?

Yes. He helps people manage stress and anxiety with a client-led approach and practical discussion.

What kind of counselling does he offer?

He practises Client-Centred Therapy, where sessions follow the client’s priorities and pace.

How much clinical experience does he have?

He has four years of professional experience working in the United Kingdom.

Is he registered with any professional body in the UK?

He is registered with NCPS, as stated in his profile.

Can I have sessions in another language?

Sessions are offered in English only.

Can international clients work with him?

He does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start counselling with him?

Select the Talk to a counsellor online button, complete a short matching questionnaire, then schedule a first session.