Corinna Andrews

• Stress and anxiety
• CBT techniques
• Hearing impaired focus

About Corinna

Corinna Andrews works with stress, anxiety, low self-esteem, depression, trauma and grief, and has a specific focus on supporting people who are hearing impaired. She describes her practice as person-centred and uses collaborative conversations to help people look at their thoughts, feelings and behaviours at a pace that suits them. Corinna is a member of the British Association for Counselling and Psychotherapy and has three years of counselling experience.

She works in a conversational, person-centred way that aims to place the client at the centre of the work. That approach means sessions often begin by listening to immediate concerns and building a working relationship before trying different ways to manage difficult feelings. Corinna also draws on cognitive behavioural therapy, using straightforward techniques to identify thought patterns and try small changes in thinking and behaviour.

Her background includes work in mental health support roles and in counselling placements for voluntary organisations. Those roles familiarised her with a wide range of concerns including depression, anxiety, relationship stress, trauma and abuse. Her experience informs practical ways to break down problems into manageable steps.

Corinna recently completed a qualification in cognitive behavioural therapy, which she uses alongside her person-centred practice. She combines reflective listening with CBT exercises when those tools fit a person’s aims.

Sessions are intended to progress at the person’s pace. People often work on short-term goals such as reducing anxiety, improving self-esteem or managing grief, and the focus can shift as different priorities emerge.

How her person-centred and CBT approaches work online

Corinna uses person-centred counselling, which focuses on listening and reflecting back what someone says so they can make sense of their own thoughts and feelings. This approach helps when someone needs space to talk through stress, low self-esteem or grief without being led by the counsellor.

She also uses cognitive behavioural therapy techniques that look at links between thoughts, feelings and actions. CBT methods used in sessions might include identifying unhelpful thought patterns and trying practical exercises to change behaviours that maintain anxiety or low mood.

Finding the right approach is part of the work. Corinna will discuss goals and preferences with each person and decide together whether person-centred listening, CBT techniques, or a mixture would be most useful. The decision is collaborative and can change as the work progresses.

Session formats are not specified in the biography, so confirm the available options before booking. Many people find remote sessions make it easier to fit counselling into daily life, for example by reducing travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera when that helps. Registered or accredited professionals often use online work to maintain continuity of care while fitting sessions around everyday commitments.

Topics Corinna lists

• Stress and anxiety
• Self-esteem
• Depression
• Trauma and abuse
• Grief
• Hearing impaired

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)

Questions about Corinna

Does she work with anxiety?

Yes. Anxiety and stress are listed areas of focus and are routinely addressed in her sessions.

What kind of counselling does she offer?

She practices person-centred counselling and also uses cognitive behavioural therapy techniques.

How much experience does she have?

She has three years of counselling experience in clinical and support roles.

Is she registered with a professional body in the UK?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Does she offer sessions in other languages?

Sessions are offered in English.

Can I book from outside the UK?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start a course of counselling?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule your first session.