Carolina Tripoli

• Stress and anxiety
• Relationship concerns
• Grief and loss

About Carolina

Carolina Tripoli helps people manage stress, anxiety, relationship concerns, grief, depression and life changes using a person-focused approach. She combines psychodynamic work with client-centred ideas to help clients talk through patterns, feelings and choices. Carolina is a member of the British Association for Counselling and Psychotherapy (BACP) and has five years' experience.

She offers straightforward talking therapy that focuses on what matters to the client now. Sessions look at feelings, past experiences and current relationships to understand how these affect everyday life. Conversations aim to increase self-awareness and identify small, practical steps for coping.

Carolina has worked in the UK and abroad, which has informed her awareness of different cultural perspectives. She supports people with issues such as parenting concerns, intimacy-related problems, family difficulties and career questions alongside core concerns like anxiety and depression. She also has experience with ageing and geriatric issues, caregiver stress, and chronic illness or pain.

Her practice can include addressing family of origin issues, fertility and immigration-related stresses, separation and divorce matters, and feelings of emptiness or isolation. Carolina also works with people managing impulsivity, infidelity, anger and self-esteem challenges. She speaks English and Spanish and accepts international clients.

Practical matters are discussed openly in session. Sessions run during daytime hours; evening appointments are not offered. Fees vary with location and are charged through a subscription that can be cancelled at any time.

How her approaches are used in online counselling

Client-Centred Therapy places the client's experience at the centre of sessions, with the counsellor listening carefully and reflecting back what is said to help people feel understood and clarify their priorities. This approach can help with low mood, self-esteem and everyday life decisions.

Psychodynamic Therapy looks at recurring patterns, early relationships and unconscious feelings that can shape present-day behaviour. It can be useful for relationship difficulties, grief and long-standing issues that feel hard to change.

Deciding which approach to use is part of the work. The counsellor will discuss goals, preferences and what feels most helpful, and will make decisions together with the client about focus and method.

The biography does not list specific session formats, so please confirm available options when you book. Online counselling can make it easier to fit sessions around work or caring responsibilities, avoid travel time and use shorter check-ins when needed. Registered or accredited professionals, including therapists in this practice, can adapt the way they work so sessions fit into everyday life.

Topics Carolina lists

• Stress and anxiety
• Relationship issues
• Grief
• Depression
• Coping with life changes
• Family conflicts
• Intimacy-related issues
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• ADHD
• Aging and geriatric issues
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Divorce and separation
• Emptiness
• Family of origin issues
• Family problems
• Fertility issues
• Immigration issues
• Impulsivity
• Infidelity
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Mood disorders
• Multicultural concerns
• Panic disorder and panic attacks
• Postpartum depression
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-love
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Client-Centred Therapy
• Psychodynamic Therapy

Questions about Carolina

Does she work with anxiety?

Yes. She helps people manage anxiety through conversations that look at feelings, patterns and coping strategies.

What kind of counselling does she offer?

She uses client-centred therapy alongside psychodynamic approaches to explore current difficulties and past experiences.

What experience does she have?

She has five years' experience and has worked both in the United Kingdom and abroad.

Where is she based and what are her credentials?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in Spanish?

Sessions are offered in English and Spanish.

Can international clients work with her?

Yes. She accepts international clients.

How are sessions delivered?

Session formats are not specified in the biography, so please confirm current session options before booking.

How much do sessions cost?

Fees vary with location and are paid through a subscription that can be cancelled at any time.