Ayshe E

• Stress and anxiety
• Client-Centred Therapy
• Psychodynamic Therapy

About Ayshe

Ayshe E works with stress, anxiety, family issues, anger, self-esteem, depression and relationship concerns. She uses a client-centred way of working and draws on psychodynamic ideas to help people talk through difficult feelings. Ayshe is BACP registered and has eight years of professional experience in counselling.

She offers straightforward, conversational counselling. Sessions focus on what the person brings and what matters to them. The counsellor encourages people to notice patterns in their feelings and relationships, and to use their own resources to make changes.

Ayshe has supported people with grief, trauma and abuse, intimacy-related issues and eating concerns. She also helps those coping with career shifts, parenting pressures and life changes such as loss or separation. Additional areas of practice include ADHD, abandonment issues and blended family challenges.

Her background includes working with common relationship harms such as infidelity, jealousy and commitment worries. She also addresses strong emotions like guilt, shame, anger and isolation. The focus is on understanding how past experiences influence present reactions and on finding manageable next steps.

Ayshe works in English and accepts international clients. She explains how the counselling arrangement works at first contact and asks about each person's goals. People can expect clear, practical conversations that aim to make day-to-day life easier to handle.

How her approaches work in online counselling

A Client-Centred Therapy approach means the counsellor focuses on the person in front of her. Sessions emphasise listening, reflecting and helping people make sense of what they feel. This approach suits issues like low self-esteem, relationship worries and everyday stress.

Psychodynamic Therapy looks at how past experiences shape current thoughts and feelings. The counsellor helps people notice repeating patterns and links between past and present. This can be useful for matters such as grief, attachment concerns and long-standing relationship patterns.

Choosing the best approach is part of the work together. She will discuss goals, preferences and what feels most helpful, and then agree a plan with the person. The process is collaborative and can change as needs evolve.

Please confirm which session formats are offered before booking, as the original biography does not list them. Many people find online counselling helps fit sessions into busy lives, for example by making it easier to have shorter check-ins or to schedule sessions around work and family commitments. Registered or accredited professionals can offer online sessions that support regular contact and ongoing reflection.

Topics Ayshe lists

• Stress and anxiety
• Family conflicts
• Anger management
• Self-esteem
• Depression
• Relationship issues
• Trauma and abuse
• Grief
• Intimacy-related issues
• Eating disorders
• Parenting issues
• Career difficulties
• Coping with life changes
• ADHD
• Abandonment
• Blended family issues
• Commitment issues
• Control issues
• Coping with natural or human-caused disaster
• Family problems
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Multicultural concerns
• Paranoia
• Phobias
• Self-harm
• Self-love
• Young adult issues

Ways of working

• Client-Centred Therapy
• Psychodynamic Therapy

Questions about Ayshe

Does she work with anxiety?

Yes. Anxiety is listed among the core concerns she helps people with, including stress and related worries.

What kind of counselling does she offer?

She practises Client-Centred Therapy and uses Psychodynamic Therapy ideas to look at patterns and past influences.

How much experience does she have?

She is BACP registered and has eight years of professional counselling experience.

Where is she based?

She is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session formats before booking, as the original biography does not specify which formats are offered.

How much do sessions cost?

Costs vary with location; sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule a first session.