Ayelet Wellard

• CBT techniques
• Hypnotherapy
• Client-centred work

About Ayelet

Ayelet Wellard helps people address relationship and intimacy concerns using talk therapy combined with cognitive behavioural techniques and hypnotherapy. She works with clients on stress, anxiety, low self-esteem, family conflict, motivation and confidence. Sessions can also cover grief, trauma, anger, sleeping problems and career-related strain. Ayelet is registered with NCPS and has five years of professional experience in the United Kingdom.

She uses client-centred methods to listen to a person’s experience and to shape the work around what they say is important. Cognitive behavioural work looks at the links between thoughts, feelings and actions and helps people try small changes to test what works. Hypnotherapy is offered as a relaxation-based approach to support behaviour change and reduce tension.

Ayelet also draws on solution-focused techniques to set clear short-term goals and to identify practical steps between sessions. Numerology is mentioned as an additional element she may introduce alongside counselling and therapeutic tools. She aims to help people notice unhelpful patterns and build manageable alternatives.

Her practice addresses a wide range of issues including LGBT concerns, intimacy-related difficulties, attachment and abandonment themes, and long-term health or caring pressures. She also works with eating and body image issues, codependency, communication problems and age-related concerns.

Sessions are conducted in English and Hebrew and she accepts international clients. Information about session formats should be confirmed before booking to make sure they meet the client’s needs.

Therapeutic approaches and how they work online

Client-centred therapy places the person’s concerns and priorities at the heart of the work and focuses on listening, reflecting and helping people explore what matters to them. It is useful for relationship issues, self-esteem and situations where people want a supportive, conversational approach.

Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions and focuses on small practical changes. It can help with anxiety, low mood, sleep difficulties and unhelpful patterns in relationships.

Hypnotherapy is used as a relaxation-based method to support behaviour change and reduce stress. It tends to be offered alongside talk-based approaches to reinforce calmness and focus.

Choosing the best approach is part of the work. The counsellor will discuss options with each client and agree a way of working based on the person’s goals and preferences. This is a collaborative process and may combine elements from different methods over time.

Confirm the available session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit counselling into a busy life, reduce travel time and allow for shorter check-ins or evening appointments when needed. Many people find that remote sessions help them maintain consistency while working around work or caring responsibilities.

Topics Ayelet lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Self-esteem
• Depression
• LGBT
• Trauma and abuse
• Grief
• Intimacy-related issues
• Sleeping disorders
• Anger management
• Career difficulties
• Coping with life changes
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Autism and Asperger Syndrome
• BDSM, kink, and alternative sex culture
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Divorce and separation
• Eating and food-related issues
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Guilt and shame
• Impulsivity
• Infidelity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Panic disorder and panic attacks
• Phobias
• Post-traumatic stress
• Pregnancy and childbirth
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Hypnotherapy
• Mindfulness Therapy
• Solution-Focused Therapy

Questions about Ayelet

Does she work with anxiety and stress?

Yes. She helps people with stress, anxiety and related symptoms using talk therapy and CBT techniques.

What kind of counselling does she offer?

She offers client-centred counselling with cognitive behavioural therapy, hypnotherapy and solution-focused methods.

How much experience does she have?

She has five years of professional experience working in the United Kingdom.

What are her credentials and where is she based?

She is registered with NCPS and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Hebrew.

Can international clients work with her?

Yes. She accepts international clients.

How are sessions arranged and what formats are used?

The biography does not list specific session formats; please confirm current session options with the service before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.