Ann-Marie Wilson

• Stress and anxiety
• Relationship and intimacy
• HIV AIDS and hoarding

About Ann-Marie

Ann-Marie Wilson helps people with stress, anxiety, relationship and family concerns, plus intimacy, self-esteem and addiction issues. She also works with grief, eating and sleeping problems, parenting strain, anger, career worries, ADHD and matters relating to HIV/AIDS, hoarding and non-monogamous relationships. Ann-Marie is a member of the British Association for Counselling and Psychotherapy and has 11 years' experience.

Her sessions focus on clear, practical conversation. She will listen to the problem, check what has already helped, and agree straightforward steps to try between meetings. The work is organised around what the person wants to change and small, achievable goals.

Over 11 years Ann-Marie has worked with a wide range of life stresses and personal history. She uses evidence-based therapeutic techniques to address patterns of thinking, feeling and behaviour that get in the way of day-to-day life. This can include helping people notice unhelpful habits and learning different ways to respond.

She pays attention to relationship patterns and to how family roles affect individuals. When intimacy or non-monogamous relationship questions arise, she talks through communication, boundaries and practical strategies for negotiating needs and agreements.

Sessions are conducted in English and international clients are accepted. Costs vary by location and she uses a subscription model that can be cancelled at any time. To begin, clients use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.

Therapeutic approaches and how online work is organised

Ann-Marie uses evidence-based techniques that focus on changing unhelpful thinking and behaviour patterns. This approach helps with anxiety, depression, ADHD-related difficulties and coping with life changes by teaching practical skills to manage thoughts and reactions.

She also works with relationship-focused methods that look at interaction patterns between people. These methods help with communication, setting boundaries and dealing with intimacy or non-monogamous relationship issues by identifying recurring behaviours and trying new ways of relating.

Finding the right approach is part of the work. The counsellor discusses goals and preferences and together they decide which methods to try. This is a collaborative process and may be adjusted as the work progresses.

Session formats are not listed in the biography, so confirm the available options before booking. Online sessions can make it easier to fit counselling into a working day, reduce travel time and allow quicker access from different locations. They can also let someone choose whether to have video, audio or a shorter check-in depending on practical needs, and they can be scheduled around home or work commitments.

Topics Ann-Marie lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Intimacy-related issues
• Self-esteem
• Addictions
• LGBT
• Trauma and abuse
• Grief
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Depression
• Coping with life changes
• ADHD
• HIV and AIDS
• Hoarding
• Polyamory and non-monogamous relationships

Questions about Ann-Marie

Does she work with anxiety and stress?

Yes. She helps people manage stress and anxiety using practical, evidence-based techniques.

What kind of counselling does she offer?

She offers conversational, goal-focused counselling that uses evidence-based therapeutic techniques to address thinking and behaviour patterns.

How long has she been practising?

She has 11 years of professional experience in counselling and psychotherapy.

Is she registered with any professional body in the UK?

She is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I see her if I live outside the UK?

Yes. She accepts international clients and conducts sessions in English.

What session formats does she use?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I arrange a first appointment?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.