Andy Clements

• Stress and anxiety
• DBT skills
• Self esteem work

About Andy

Andy Clements works with stress, anxiety, grief, anger, self-esteem and depression using a conversational, client-led approach. He practises client-centred work and draws on dialectical behaviour therapy skills where helpful. Andy is registered with NCPS and has six years' experience in counselling practice in the United Kingdom.

Andy uses straightforward talking and practical skills rather than jargon. He listens to what is most pressing and helps people sort things into small, manageable steps. Sessions often cover coping techniques, emotion regulation skills, and ways to rebuild confidence after loss or difficult events.

He supports people with relationship concerns, intimacy-related issues, parenting strain, and family conflict from the perspective of the individual. He also works with people from LGBT communities and those managing changes in life circumstances.

Andy blends client-centred listening with specific DBT-informed tools. That means sessions can be largely led by the person's priorities while also introducing techniques for managing strong emotions and improving day-to-day coping.

He offers care in English and accepts international clients. Fees vary by location and sessions are provided through a cancellable subscription model. To start, users follow the platform's matching questionnaire and schedule an initial session.

How his approaches are used in online counselling

Andy works from client-centred and DBT-informed approaches. Client-centred work focuses on listening and following what the person says matters most, helping them to set the pace and topics in each session. DBT-informed work introduces concrete skills for managing strong emotions, distress tolerance and improving interpersonal effectiveness, which can be useful for anxiety, anger and relationship difficulties.

Finding the right mix of approaches is part of the early work. Andy will discuss goals, preferences and practical needs, and together decide which methods and skills to use. This is collaborative and can change as the work progresses.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counselling around work, study or family responsibilities, and they can allow shorter check-ins or sessions without video when that's more practical. Registered and accredited professionals often use a range of arrangements to help people access regular support and build coping skills alongside everyday life.

Topics Andy lists

• Stress and anxiety
• Grief
• Anger management
• Self-esteem
• Depression
• LGBT
• Relationship issues
• Family conflicts
• Trauma and abuse
• Intimacy-related issues
• Parenting issues
• Coping with life changes

Ways of working

• Client-Centred Therapy
• Dialectical Behaviour Therapy (DBT)

Questions about Andy

Does he work with anxiety?

Yes. He helps people manage stress and anxiety using client-led discussion and practical coping skills.

What kind of counselling does he offer?

He offers client-centred counselling and uses Dialectical Behaviour Therapy (DBT) techniques when appropriate.

How much experience does he have?

He has six years of professional counselling experience in the United Kingdom.

What are his credentials and where is he based?

He is registered with NCPS and practises in the United Kingdom.

Can I have sessions in another language?

Sessions are offered in English.

Can I work with him from outside the UK?

International clients are accepted; check practical details when arranging sessions.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.