Andrea Bartlett

• Stress management
• Grief and loss
• Depression support

About Andrea

Andrea Bartlett helps people manage stress, anxiety, grief and depression using evidence-based therapeutic techniques. She works with individuals on coping with life changes, relationship and family concerns, trauma and abuse, and self-esteem. Andrea is a member of the British Association for Counselling and Psychotherapy (BACP) and has nine years' experience in the field.

Andrea draws on practical methods to help people talk through their thoughts and feelings. Sessions are straightforward and focused on what the person wants to change. She aims to make time for clear planning and simple steps between meetings.

Her way of working places attention on the present difficulties and on how they affect day-to-day life. Clients can expect gentle challenge alongside practical strategies for managing intense emotions and low mood. Andrea also supports people who are adjusting after loss or major life change.

She keeps sessions conversational and goal oriented, checking in about progress and next steps each week. The emphasis is on building useful skills and making gradual changes that fit everyday routines.

Andrea practises within the United Kingdom and offers sessions in English. Before a first appointment she uses a short matching questionnaire to understand what someone hopes to work on and to plan an initial session.

How Andrea uses evidence-based methods in online work

Andrea works with evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thought patterns and then test different ways of thinking and behaving; this can be useful for anxiety and low mood. Another approach concentrates on coping strategies and skills for managing intense emotions and everyday stress, including short exercises to use between sessions.

Choosing the right approach is part of the work together. Andrea will discuss the options and agree a plan based on the person's needs, goals and preferences. This collaborative process means the approach can be adjusted as progress is reviewed.

Confirm which session formats are offered before booking, since the biography does not specify formats. Online sessions can make it easier to fit counselling around work or family commitments, reduce travel time and allow for shorter check-ins when needed. These practical benefits help people maintain regular contact and use what they learn in day-to-day life.

Topics Andrea lists

• Stress and anxiety
• Grief
• Depression
• Coping with life changes
• Relationship issues
• Family conflicts
• Trauma and abuse
• Self-esteem

Questions about Andrea

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she helps people with, including practical approaches to reduce day-to-day symptoms.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques and a practical, goal-oriented style focused on current difficulties and coping strategies.

How long has she been practising?

She has nine years' experience working as a counsellor in the United Kingdom.

Is she registered with a professional body?

She is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in another language?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are available?

Please confirm current session options before booking by using the platform booking flow, as formats are not specified in the biography.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.