Zoe Martin-Harris

• Client-Centred Therapy
• Cognitive Behavioural Therapy
• Infidelity and jealousy

About Zoe

Zoe Martin-Harris works with people on stress, anxiety, relationship difficulties, grief, anger and coping with life changes. She uses talking therapies and draws on five years of professional experience. She is registered with the British Association for Counselling and Psychotherapy (BACP).

Zoe uses a client-centred way of working that focuses on listening and responding to what each person brings. She also uses Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and behaviour and helps people try different ways of responding. Sessions tend to be practical and conversational, with time to reflect and plan small, achievable steps.

She has personal experience of profound grief and a serious physical health diagnosis that she has since recovered from, and she says that talking therapies helped her process those experiences. That background informs how she supports people facing loss or major life change.

Zoe has experience helping people tackle relationship problems including infidelity and jealousy. She is studying further in couples work and has already developed knowledge from previous training to support better communication and conflict resolution between partners.

Her approach is straightforward and person-focused: she listens, helps people make sense of what is happening, and works with them on practical coping strategies. People are invited to take things at a manageable pace and to focus on goals that matter to them.

How Zoe’s approaches translate to online counselling

Client-Centred Therapy is about the counsellor listening closely and following what the client brings. It focuses on the person’s own priorities and helps people speak about difficult feelings in a conversational way. Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour and supports practical experiments and planning to change unhelpful habits and reduce distress.

Choosing the right approach is part of the work. Zoe will discuss what you want to get from counselling and will work with you to decide whether a client-centred way, CBT, or a blend is most useful. This is a collaborative process and can be reviewed as goals and needs change.

Confirm the exact session formats before booking, as current options are not specified here. Online counselling can make it easier to fit sessions into a busy week, reduce time spent travelling, and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need lower bandwidth options. Registered or accredited professionals, including counsellors and therapists, commonly offer online sessions to help people keep therapy part of everyday life.

Topics Zoe lists

• Stress and anxiety
• Relationship issues
• Grief
• Anger management
• Coping with life changes
• Infidelity
• Jealousy

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)

Questions about Zoe

Does she work with anxiety?

Yes. She helps people manage anxiety using talking approaches and practical coping strategies.

What kind of counselling does she offer?

She practises Client-Centred Therapy and Cognitive Behavioural Therapy (CBT), focusing on listening and practical steps.

How much experience does she have?

She has five years of professional experience working with stress, relationships, grief and anger.

Is she accredited and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

No. She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with a first session?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.