Sarah Guy

• Stress and anxiety
• Trauma and abuse
• Grief and loss

About Sarah

Sarah Guy works with stress, anxiety, LGBTQ issues, trauma and abuse, grief and coping with life changes using practical, evidence-based therapeutic techniques. She is a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). She has 12 years of professional experience and over 4,500 client hours.

Sarah describes her approach as integrative. She draws on several methods to match what each person needs. Sessions are conversational and focus on what is happening now, alongside understanding patterns that have developed over time.

Her background includes work in a relationship agency, hospice care and a cancer centre. Those roles contributed to experience supporting people through major life changes, serious illness and end-of-life concerns.

Sarah also provides clinical supervision to other counsellors. That role involves reviewing cases, offering reflective support and helping colleagues maintain good practice.

In sessions she invites people to talk through practical coping strategies and ways to notice unhelpful patterns. She encourages small changes that fit into day-to-day life. She can help with attachment questions, blended family issues, caregiver stress, chronic illness and pain, codependency, communication problems, dissociation, separation and bereavement.

She works from her home practice in the United Kingdom and conducts sessions in English. Before booking, check the current session options and scheduling details.

Therapeutic approaches and how they work online

Sarah uses an integrative set of evidence-based techniques so she can adapt work to each person. One common approach is talking-based therapy that looks at present difficulties and practical coping steps; this helps with anxiety, stress and daily coping. Another element focuses on working with past experiences and attachment patterns to understand repeated relationship or emotional responses; this approach can help with grief, trauma and connection difficulties.

Finding the right approach is part of the work. The therapist will discuss options with the client and decide together what methods suit their goals and preferences. This is a collaborative process that can change as the work develops.

Practical benefits of remote sessions can make counselling easier to fit into life. Remote sessions may allow shorter check-ins, avoid travel time and fit around work or caring responsibilities. Session format details were not listed in the biography, so confirm which formats are offered before booking. Registered or accredited professionals can adapt pace and tools to suit each person’s needs.

Topics Sarah lists

• Stress and anxiety
• LGBT
• Trauma and abuse
• Grief
• Coping with life changes
• Attachment issues
• Blended family issues
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Communication problems
• Dissociation
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Guilt and shame
• Hospice and end-of-life counselling
• Isolation and loneliness
• Midlife crisis
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Polyamory and non-monogamous relationships
• Post-traumatic stress
• Seasonal Affective Disorder (SAD)
• Self-harm
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Questions about Sarah

Does she work with anxiety?

Yes. She works with anxiety and stress using practical strategies and conversational therapy.

What kind of counselling does she offer?

She works in an integrative way, drawing on several evidence-based techniques to match individual needs.

How much professional experience does she have?

She has 12 years of professional experience and over 4,500 client hours.

Is she registered with any professional bodies in the UK?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS).

In which language are sessions offered?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What are the session formats available?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost and how does payment work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.