Rhys Quantrill

• Anxiety and stress
• Sexuality and intimacy
• Grief and loss

About Rhys

Rhys Quantrill works on anxiety, low mood, uncertainty about identity, relationship concerns and life changes using a client-centred way of working. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years of experience.

He focuses on what feels hard right now and on helping people connect with their own thoughts and feelings. Sessions are non-directive and based on listening, reflection and curiosity rather than instruction or tasks. He describes his role as someone who listens closely and reflects back what he notices to support clearer self-understanding.

People come to him with worries about confidence, sexuality and intimacy, grief and family matters, or struggles with motivation and life purpose. He also works with issues such as guilt, shame, attachment difficulties and men's issues. The emphasis is on talking through experiences so individuals can notice patterns and make sense of what they feel.

Rhys offers video call sessions only. He is based in the United Kingdom and works in English. His approach suits people who prefer a reflective, listening-led style rather than a directive or technique-driven model.

To begin, clients complete a short matching questionnaire and then schedule a first session. Sessions use a subscription that can be cancelled at any time, and fees vary by location.

Client-centred work and online counselling

Client-Centred Therapy focuses on the person's experience. The counsellor listens without directing the conversation and reflects back what is heard to help clarify feelings and values. This approach is often used for concerns about identity, relationships, self-esteem and navigating life changes.

Working together online still involves the same listening-led, reflective approach. The counsellor will work collaboratively to find which way of working fits best, discussing your needs, goals and how you prefer to communicate before committing to a plan.

Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow longer or shorter appointments to match work and family commitments. Discussing practicalities at the first meeting helps shape session length and frequency to suit everyday life.

Topics Rhys lists

• LGBT
• Self-esteem
• Depression
• Coping with life changes
• Stress and anxiety
• Relationship issues
• Family conflicts
• Grief
• Intimacy-related issues
• Attachment issues
• Guilt and shame
• Life purpose
• Men's issues
• Self-love
• Sexuality

Ways of working

• Client-Centred Therapy

Questions about Rhys

Does he work with anxiety and stress?

Yes. He helps people talk through anxiety and stress using a client-centred approach.

What kind of counselling does he offer?

He practises Client-Centred Therapy, which focuses on listening, reflection and curiosity rather than directive techniques.

What experience does he have?

He has three years of experience working as a counsellor and is a member of the BACP.

Where is he based and what are his credentials?

He is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

Does he offer sessions in other languages?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

What session formats does he use?

He offers sessions by video call only; please confirm current session options before booking.

How do I start counselling with him?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.