Natalie Bunker

• Client-Centred Therapy
• Cognitive Behavioural Therapy
• Stress and anxiety

About Natalie

Natalie Bunker works with stress, anxiety, trauma and abuse, grief, depression and relationship difficulties using a client-centred approach and cognitive behavioural techniques. She is registered with the NCPS and has seven years of professional experience in counselling across the United Kingdom.

Natalie places emphasis on practical conversation and clear goals. Sessions focus on the issues you bring, such as trouble sleeping, parenting strain, workplace stress or problems with intimacy. She uses client-centred methods to listen and build a collaborative working relationship. Cognitive behavioural techniques are used to identify patterns of thinking and behaviour that contribute to distress.

Her background includes work with people affected by domestic violence, adoption and foster care concerns, and blended family issues. She has also supported clients with obsessions, compulsions and panic attacks, and has experience addressing eating and food-related issues and smoking or vaping cessation.

Natalie works with young adult issues, women’s issues and career-related problems. She can help with coping after loss, managing anger, and addressing self-esteem struggles. Her practice includes attention to relationship and family problems, infidelity and non-monogamous relationship dynamics.

Sessions are offered in English and Natalie accepts international clients. Fees vary with location and are managed via a subscription that can be cancelled at any time. To begin, users follow the site matching process to arrange a first appointment.

How her approaches work for online counselling

Client-Centred Therapy focuses on listening and building a respectful working relationship. The counsellor follows what the client brings, reflects back what is said and helps people clarify their own priorities. This approach is useful for grief, relationship concerns and issues where being heard matters.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. Natalie uses CBT techniques to help identify unhelpful thinking patterns and to try small changes in behaviour. CBT is often used for anxiety, panic and depression and for sleep and workplace problems.

Finding the right approach is part of the work together. Natalie will discuss goals and preferences and then help decide which methods to try. This is a collaborative process and can change as progress is made.

Confirm the available session formats before you book, as the biography does not list them. Online counselling can make it easier to fit sessions around work and family life, reduce travel, and allow shorter check-ins when needed. Registered or accredited professionals can adapt exercises, homework and pacing to suit remote sessions and day-to-day schedules.

Topics Natalie lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Depression
• Coping with life changes
• Relationship issues
• Family conflicts
• Intimacy-related issues
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Adoption and foster care
• Blended family issues
• Domestic violence
• Eating and food-related issues
• Family problems
• Infidelity
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Polyamory and non-monogamous relationships
• Quitting smoking or vaping
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)

Questions about Natalie

Does she work with anxiety?

Yes. Anxiety and panic attacks are listed among the areas she works with.

What kind of counselling does she offer?

She uses Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) in her practice.

How much professional experience does she have?

She has seven years of professional counselling experience in the United Kingdom.

Is she registered and where does she practise?

She is registered with NCPS and practises in the United Kingdom.

Can I have sessions in English or from abroad?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session formats before booking, as the biography does not specify which formats are offered.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started with her counselling?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule your first session.