Naasirah Hamid

• Attachment-based work
• Client-centred therapy
• Cognitive behavioural therapy

About Naasirah

Naasirah Hamid helps people with stress, anxiety, relationship issues, trauma and abuse, low self-esteem and depression. She works through practical conversation and goal-focused planning to address immediate concerns and everyday coping. Naasirah is registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience.

Her approach combines attachment-based work with client-centred methods and cognitive behavioural tools. That means she pays attention to how past and present relationships affect feelings, listens to what matters to each person, and uses thought-and-behaviour strategies when useful. Sessions focus on what is most relevant to the client and on building clearer ways to manage distress.

Naasirah offers a straightforward, conversational style. She helps people identify patterns, try out new ways of thinking, and practise coping skills between sessions. She uses short-term practical techniques alongside longer conversations about relationship patterns and life direction.

She has helped people facing issues such as attachment difficulties, body image concerns, divorce and separation, isolation or loneliness, questions about life purpose, mood problems and social anxiety. Naasirah also works with people affected by post-traumatic stress and other trauma-related reactions.

Sessions are built around the person in front of her, with regular review of progress and plans. To get started, people are asked to use the site matching process to arrange an initial appointment and discuss goals for therapy.

How her approaches are used in online counselling

Attachment-based work looks at how earlier and current relationship patterns affect feelings and behaviour, and helps people develop different ways of relating and managing difficult emotions. Client-centred therapy focuses on listening and collaboration, allowing the person to lead what they want to talk about while the counsellor reflects and clarifies. Cognitive behavioural therapy (CBT) offers concrete techniques to change unhelpful thoughts and behaviours, which can help with anxiety, low mood and some trauma-related symptoms.

Finding the right approach is part of the work. Naasirah will discuss goals and preferences with the client and choose methods together. This means trying out ways of working and adjusting the plan if something is not helpful.

Please confirm which session formats are currently available before booking, as the biography does not specify them. Online counselling can make it easier to fit appointments around work, family life and other commitments, and can allow shorter check-ins or sessions that do not require travel. Discuss scheduling and practical arrangements during the first meeting so sessions fit into everyday life.

Topics Naasirah lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Attachment issues
• Body image
• Divorce and separation
• Isolation and loneliness
• Life purpose
• Mood disorders
• Post-traumatic stress
• Social anxiety and phobia

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)

Questions about Naasirah

Does she work with anxiety?

Yes. Anxiety and related concerns such as social anxiety and phobia are listed among her areas of work.

What kind of counselling does she offer?

She uses attachment-based approaches, client-centred therapy and cognitive behavioural therapy (CBT) in her practice.

How long has she been practising?

She has five years of professional experience working as a counsellor.

Is she a registered counsellor in the UK?

She is registered with the British Association for Counselling and Psychotherapy (BACP).

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the UK work with her?

She does not take clients outside the United Kingdom.

How are sessions paid for and what do they cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start counselling with her?

Click the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.