Michelle Fear

• Stress and anxiety
• Trauma and abuse
• Attachment issues

About Michelle

Michelle Fear works on stress, anxiety, family difficulties, trauma and abuse, grief and self-esteem using a client-centred, attachment-aware approach. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom.

Michelle uses a client-centred style to keep conversations focused on the person's concerns and priorities. She pays attention to attachment patterns and how early relationships affect current behaviour and feelings. This can help when people are dealing with abandonment, attachment or commitment issues.

Her work also draws on psychodynamic ideas to look at repeating patterns and unconscious themes that turn up in relationships and self-view. Trauma-focused methods are used when people need ways to process distressing events and reduce intrusive memories or strong emotional reactions.

Sessions typically involve listening, reflective questioning and practical discussion about coping strategies. Michelle helps people talk through issues such as divorce and separation, domestic violence, dissociation, guilt and shame, isolation and jealousy. She also supports clients wrestling with fatherhood issues, life purpose and relationship infidelity.

She offers counselling in English and accepts international clients. Fees vary with location and sessions are provided through a subscription model that can be cancelled at any time. To begin, users select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.

Therapeutic approaches used in online counselling

Attachment-Based Therapy looks at how early relationships shape current ways of relating. It helps people who notice repeating patterns in relationships or who struggle with trust, abandonment or connection issues.

Client-Centred Therapy focuses on listening and reflecting what matters to the person in front of the counsellor. It supports people who want a respectful, non-directive space to talk through stress, grief, self-esteem and life choices.

Psychodynamic Therapy explores recurring themes and unconscious patterns that show up in feelings and relationships. It can be useful when someone wants to understand why certain behaviours repeat or why old hurts still affect day-to-day life.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and the issues you bring, and help decide which combination of methods is most useful. This is a collaborative process and may change as sessions progress.

Practical benefits of remote counselling include fitting sessions around work, family and travel commitments and reducing time spent commuting. If you need specifics about session formats, please confirm what is currently offered before booking, since the biography does not list particular formats. Many people find remote sessions easier to schedule and to keep regular check-ins in daily life.

Topics Michelle lists

• Stress and anxiety
• Family conflicts
• Trauma and abuse
• Grief
• Self-esteem
• LGBT
• Abandonment
• Attachment issues
• Commitment issues
• Control issues
• Dissociation
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Fatherhood issues
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Narcissism
• Phobias
• Post-traumatic stress
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Psychodynamic Therapy
• Trauma-Focused Therapy

Questions about Michelle

Does she work with anxiety?

Yes. Anxiety is listed among her main concerns and she works with clients on stress and anxiety-related problems.

What kind of counselling does she offer?

Her practice uses client-centred counselling alongside attachment-based and psychodynamic approaches, with trauma-focused work where needed.

How much experience does she have?

She has three years of professional experience working in the United Kingdom.

Is she registered with a professional body?

Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in languages other than English?

Sessions are offered in English.

Can people outside the UK work with her?

Yes. She accepts international clients.

How are sessions arranged and what formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.