Megan Newell

• Stress and anxiety
• Relationship issues
• Hypnotherapy

About Megan

Megan Newell helps people who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She uses a client-centred approach and hypnotherapy, and is registered with NCPS. She has five years of professional experience in the United Kingdom.

Megan focuses on practical conversations. She listens to what matters most and works with each person to set clear, manageable goals. Sessions include talking through thoughts and feelings, exploring relationship patterns, and building steps toward better day-to-day coping.

Her work often addresses communication problems, post-traumatic stress, social anxiety and phobia. For relationship concerns she helps individuals notice interaction patterns and practise clearer ways of speaking and listening. For trauma-related issues she combines careful discussion with approaches that aim to reduce intense reactions over time.

Client-Centred Therapy in her practice means the person’s priorities guide the session. Hypnotherapy is used as an additional tool to support relaxation and focus, when appropriate and agreed. Both approaches are presented in plain terms and framed around achievable goals.

Megan aims for straightforward, easy-to-follow sessions. She encourages people to try different ways of working and to give feedback about what helps. The emphasis is on practical steps people can use between sessions to manage stress and build confidence.

How her approaches are used in online sessions

Megan uses Client-Centred Therapy and hypnotherapy in her work. Client-Centred Therapy means the person’s priorities direct each session, with the counsellor listening and reflecting to help clarify concerns and goals. This approach is useful for stress, relationship issues and low self-esteem because it focuses on what the client wants to change.

Hypnotherapy is offered as an additional method to support relaxation and focused attention. It is explained plainly and only used when the client agrees; it can help with anxiety, confidence and habit-related concerns by supporting calmer responses and clearer focus.

Choosing the best approach is part of the early work together. The counsellor will discuss options, try methods that fit the client’s aims, and adjust the plan based on progress and preference. This is a collaborative process where the client’s feedback shapes future sessions.

Practical benefits of working online include fitting counselling into a busy week and shorter check-ins when needed. The biography does not list specific session formats, so confirm current session options before booking. Many people find online sessions make it easier to arrange appointments around work, study or family commitments, and allow continued contact when travelling or living abroad.

Topics Megan lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Communication problems
• Post-traumatic stress
• Social anxiety and phobia

Ways of working

• Client-Centred Therapy
• Hypnotherapy

Questions about Megan

Does she help with anxiety?

Yes. She works with anxiety and social anxiety to reduce worry and improve coping.

What kind of counselling does she offer?

She practises Client-Centred Therapy and uses hypnotherapy as an additional technique.

How much clinical experience does she have?

She has five years of professional experience working in the United Kingdom.

Is she registered and where is she based?

She is registered with NCPS and works in the United Kingdom.

Can I work with her if I live outside the UK?

Yes. She accepts international clients and offers sessions in English.

What session formats does she offer?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.