Litea Dakunimata

• Grief and loss
• Client-Centred Therapy
• Existential Therapy

About Litea

Litea Dakunimata works with people on relationship issues, grief, self-esteem and coping with major life changes using a person-centred approach and existential ideas. She is BACP registered and has six years' experience in counselling in the United Kingdom.

Litea offers direct, conversational counselling. She listens to what matters most and uses that as the basis for sessions. Conversations focus on the problems a person brings, such as depression, anger, parenting strain or career concerns. She explains ideas clearly and helps people notice what matters to them now.

Her practice pays attention to how life events shape a person's choices and values. This comes through existential work that looks at meaning, responsibility and personal freedom. Client-Centred Therapy underpins the way she meets people, with an emphasis on listening and reflecting to help people make sense of things.

Litea has supported people with a wide range of issues, including trauma and abuse, intimacy-related problems, family-of-origin concerns, blended family and caregiver stress, abandonment and immigration-related strain. She also works with problems such as guilt, shame, dependency issues and first responder difficulties.

Sessions are conducted in English and German. Litea accepts international clients and works with people who want practical ways to handle everyday pressures and longer-term dilemmas. To begin, clients complete a short matching questionnaire and arrange an initial appointment.

How her approaches work for online counselling

Client-Centred Therapy focuses on attentive listening and reflecting what a person says. It helps people feel understood and encourages them to find their own solutions for issues like low self-esteem, relationship concerns and everyday stress. Existential Therapy looks at questions of meaning, choice and responsibility and can help when a person faces major life changes, grief or feelings of emptiness.

Finding the right approach is part of the work together. Litea will use conversation and your priorities to decide which ideas and methods suit you best. She will discuss goals, prefered ways of working and practical needs so the plan fits what you want to achieve.

Please confirm the session formats available before booking, as the biography does not list specific formats. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people work from a quieter setting or use audio-only if that suits them better. Registered or accredited professionals can adapt the pace and focus of sessions to fit everyday life and practical aims.

Topics Litea lists

• Family conflicts
• Grief
• Self-esteem
• Coping with life changes
• Relationship issues
• Trauma and abuse
• Intimacy-related issues
• Parenting issues
• Anger management
• Career difficulties
• Depression
• Abandonment
• Blended family issues
• Caregiver issues and stress
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Divorce and separation
• Emptiness
• Family of origin issues
• Family problems
• First responder issues
• Guilt and shame
• Immigration issues
• Infidelity
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Veteran and armed forces issues
• Multicultural concerns
• Prejudice and discrimination
• Self-love
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Existential Therapy

Questions about Litea

Does she work with anxiety and depression?

Yes. She works with depression, anxiety and related issues such as stress and low self-esteem.

What kind of counselling does she offer?

She uses Client-Centred Therapy and Existential Therapy, focusing on listening, reflection and meaning in life.

How much experience does she have?

She has six years' experience in counselling work in the United Kingdom.

Is she registered with a professional body?

She is BACP registered, as stated in her credentials.

Can I have sessions in German?

Sessions are offered in English and German.

Can people outside the UK work with her?

Yes. She accepts international clients.

How are sessions arranged and charged?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.