Iulia Cimpan

• Stress and anxiety
• Grief and loss
• Career challenges

About Iulia

Iulia Cimpan works with stress, anxiety, grief, low self-esteem, career concerns and depression using an integrative approach that centres on person-centred counselling. She is BACP registered and has three years of volunteering experience in the UK.

Iulia offers short, focused conversations that prioritise what the client wants to address. Sessions work through practical steps and reflections rather than long lectures. She aims to listen closely and adapt the pace to each person.

Her practice draws on person-centred methods, where the client’s priorities direct the dialogue. That approach is blended with other evidence-based techniques to help with mood, motivation and decision-making. The mix is adjusted based on what helps most in the sessions.

Iulia has supported people facing bereavement and the strain of workplace pressures. She also works on body image concerns, attachment difficulties, caregiver stress, communication struggles and feelings of guilt or shame. These areas are explored in straightforward, manageable sessions.

She acknowledges multicultural concerns and considers how cultural background can affect feelings and choices. Sessions are carried out in English and aimed at adults in the United Kingdom. International clients are not accepted at this time.

To begin, clients use the site matching process to book a first session. Iulia uses a subscription model for payments, which can be cancelled at any time, and session cost varies with location.

Therapeutic approaches and how online sessions fit

Person-centred counselling focuses on the client’s own priorities and pace; the counsellor reflects what is said and follows the client’s lead to help clarify feelings and choices. This approach is useful for low mood, self-esteem concerns and making decisions about work or relationships.

An integrative approach combines person-centred work with other evidence-based techniques chosen to fit the issue at hand. Those techniques can include practical problem-solving for workplace stress and short exercises to reduce anxiety symptoms, depending on what helps in sessions.

Finding the right approach is part of the work. The counsellor will discuss goals and preferences and agree a way of working together. This is a collaborative process and methods can change as needs evolve.

Confirm the current session options before booking because formats are not listed in the biography. In general, online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow for shorter check-ins when needed. They also let people join from different locations within the UK, which can help with continuity of care while balancing work or family commitments.

Topics Iulia lists

• Stress and anxiety
• Grief
• Self-esteem
• Career difficulties
• Depression
• Attachment issues
• Body image
• Caregiver issues and stress
• Communication problems
• Control issues
• Guilt and shame
• Life purpose
• Midlife crisis
• Multicultural concerns
• Self-love
• Workplace issues

Questions about Iulia

Does she work with anxiety?

Yes. She helps people cope with stress and anxiety through short, focused sessions that explore practical steps.

What kind of counselling does she offer?

She uses an integrative approach with a focus on person-centred counselling, adapting methods to suit each client.

How much experience does she have?

She has three years of volunteering experience working with clients in the UK.

Is she affiliated to a professional body and where is she based?

She is registered with the BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

No, she does not take clients outside the United Kingdom at this time.

What session formats does she provide?

Please confirm the current session options before booking as the biography does not specify formats.

How much do her sessions cost and how do payments work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.