Eva Kabiro Larsson

• Stress and anxiety
• Grief and loss
• CBT and client-centred

About Eva

Eva Kabiro Larsson helps people work through stress, anxiety, grief, low self-esteem and life changes using conversational, goal-focused counselling. She uses a mix of approaches including client-centred work and cognitive behavioural techniques. Eva is registered with the British Association for Counselling and Psychotherapy and has three years of professional experience.

Her sessions begin with listening to what matters most to the person in front of her. She asks clear questions about current difficulties and recent events, then agrees practical steps to try between meetings. Eva uses client-centred methods to follow the person's concerns and CBT techniques to look at patterns of thinking and behaviour that keep problems going.

She also draws on solution-focused ideas to set short-term goals and motivational interviewing to help people find their own reasons for change. These methods are used to address mood problems such as depression, panic and social anxiety, as well as relationship strain, career doubts and stress related to caregiving or blended families.

Eva works with multicultural concerns and with people facing isolation or end-of-life and hospice related stress. Sessions aim to be straightforward and pragmatic, with agreed actions and gentle review of progress over time.

Sessions are available in English and Swedish. Prospective clients book by completing a short matching questionnaire and arranging a first meeting through the site.

How Eva uses evidence-based approaches in online counselling

Client-centred therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and clarifies what they want to change. Cognitive behavioural therapy looks at thoughts, feelings and actions. It helps with anxiety, depression, panic and patterns that maintain distress.

Finding the right approach is part of the work. Eva discusses goals and preferences in early sessions and collaborates on which methods to use. She will review how techniques are working and adjust the plan with the client as needed.

Practical benefits of remote sessions include fitting meetings into busy days and attending from different locations. Please confirm the available session formats before booking, as the biography does not specify which formats are offered. Registered or accredited professionals often use remote work to make counselling easier to schedule and to support ongoing review and agreed between-session tasks.

Topics Eva lists

• Stress and anxiety
• Grief
• Self-esteem
• Depression
• Coping with life changes
• Relationship issues
• Career difficulties
• Blended family issues
• Caregiver issues and stress
• Hospice and end-of-life counselling
• Isolation and loneliness
• Multicultural concerns
• Panic disorder and panic attacks
• Social anxiety and phobia

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Motivational Interviewing
• Solution-Focused Therapy

Questions about Eva

Does she work with anxiety?

Yes. Anxiety, panic disorder and social phobia are listed focus areas in her practice.

What kind of counselling does she offer?

She uses client-centred counselling alongside cognitive behavioural therapy, motivational interviewing and solution-focused techniques.

What experience does she have?

She has three years of professional experience working with stress, grief, depression and related concerns.

Is she a registered counsellor in the UK?

She is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in Swedish?

Sessions are offered in English and Swedish.

Does she take international clients?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.