Carly Moore

• Stress and anxiety
• Relationship and family
• Trauma and abuse

About Carly

Carly Moore works with stress, anxiety, relationship strain, family problems, trauma and abuse, and low self-esteem using evidence-based therapeutic techniques. She is registered with the NCPS and has four years of professional experience in the United Kingdom. Carly offers conversational, practical counselling aimed at making difficult feelings clearer and more manageable.

Carly listens to what matters most to each person and focuses on the issues they bring. Sessions are straightforward and aim to identify patterns, cope with intense emotions, and try different ways of responding to old problems. She also supports people dealing with attachment and abandonment concerns, body image and self-love, and symptoms linked to post-traumatic stress.

She works with communication problems, control issues, jealousy, and the emotional effects of domestic violence. Carly helps people process guilt, shame, isolation and emptiness while working on mood-related difficulties. Autism and Asperger Syndrome are also listed among areas she addresses alongside family and relationship topics.

Carly uses approaches that are described as evidence-based therapeutic techniques to guide the work. That means sessions may include ways of thinking about experiences differently, practical coping strategies, and paced exploration of past events when helpful. The practical aim is clearer thinking and improved day-to-day coping.

Carly offers counselling in English and accepts international clients. She uses a subscription model for sessions which can be cancelled at any time, and fees vary by location. To begin, a person completes a short matching questionnaire and schedules a first session through the Talk to a counsellor online button.

How her approaches translate to online counselling

Evidence-based therapeutic techniques here refer to practical methods that change unhelpful thinking and behaviour, and paced work that helps process difficult past events. Cognitive-style approaches look at how thoughts affect mood and actions, offering straightforward exercises to try between sessions and strategies for managing anxiety and low mood. Trauma-focused work involves careful, gradual discussion of distressing experiences and learning ways to reduce their impact on daily life.

Finding the right approach is something she does together with the person in sessions. Carly will discuss different methods, try things out, and adjust based on the client's needs, goals and preferences so the work fits the situation and pace required.

Practical benefits of counselling online include fitting sessions around work or family commitments and reducing travel time. Online appointments can make it easier to keep to regular sessions and to use brief check-ins when needed. Session formats are not specified in the biography, so please confirm which options are available before booking.

Topics Carly lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Trauma and abuse
• Self-esteem
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Body image
• Communication problems
• Control issues
• Domestic violence
• Emptiness
• Family problems
• Guilt and shame
• Isolation and loneliness
• Jealousy
• Mood disorders
• Post-traumatic stress
• Self-love
• Social anxiety and phobia
• Young adult issues

Questions about Carly

What problems does she help with?

Carly works with stress, anxiety, relationship strain, family problems, trauma and abuse, and self-esteem concerns.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques, focusing on practical strategies and exploring patterns in thinking and behaviour.

How much professional experience does she have?

She has four years of professional experience as a counsellor in the United Kingdom.

What are her credentials and where is she based?

She is registered with the NCPS and practises from the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and conducts sessions in English.

Which session formats does she offer?

Session formats are not specified in the biography; please confirm current options before booking.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.